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• Christmas Challenge : Week 2

  Posted on Thursday November 26th, 2009 at 08:37 in diet and exercise, weight loss journey, weight loss advice, weight loss help, chrismas challenge, fat burning advice

  Ok, I’ve just completed week 2 of my Christmas Challenge and it’s been a tough week! The weather has been horrendously cold and wet, I’ve had a few emotional issues and comfort eating set in. I feel guilty about that now of course,...

• Weight Loss May Be Genetic

  Posted on Wednesday November 25th, 2009 at 04:08 in diet and exercise, diet advice, weight loss advice, weight loss help, fat burning diet, slimming reviews

  A company in the United States is offering many overweight people some hope. They have started performing genetic testing to determine why some people become obese. The theory rests on the idea that despite living identical lives, one person may be ...

• Are you dying to be thin

  Posted on Tuesday November 24th, 2009 at 03:10 in weight loss journey, diet advice, weight loss advice, weight loss goal, slimming reviews

  Are you trying to lose weight? Are you now tired of missing out on life in your weight loss journey because you have no energy? It is a popular diet advice found in most slimming reviews that eating less will make you lose weight. However, speaking ...

• Staying Trim This Christmas

  Posted on Monday November 23rd, 2009 at 03:20 in weight loss, diet, lose weight, how to lose weight, diet and exercise, diet advice, weight loss advice, healthy weight loss, best weight loss, healthy diet and exercise

  Christmas… New Year… it can be hard to stay in shape and lose weight over the holiday season when supermarkets are ram packed with naughty puddings and mountains of chocolate. On average I must put on at least 1-2 pounds during Christmas, which ...

• Weight Loss Supplement Meridia May Increase Cardiovascular risk

  Posted on Monday November 23rd, 2009 at 03:17 in weight loss, diet pills, lose weight, weight loss pills, obesity, health problems, meridia, weight loss supplement, healthcare news

  Research by the FDA (the US Food and Drug Administration) into the effects Meridia may have on cardiovascular risk have produced some startling results. Originally authorised by the FDA in 1997 for use on obese patients who are at risk of developing ...

• Are you sabotaging your diet through emotional eating?

  Posted on Wednesday November 18th, 2009 at 04:09 in lose weight, dieting, how to lose weight, natural weight loss, diet advice, weight loss advice, healthy weight loss, best weight loss, weight loss help

  Even the best of us, sometimes turns to food to help distract us from emotional or stressful events. And the scary thing is, most of the time we don’t even realise we are doing it. The number of times I have turned to chocolate when work or even m...

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