Blog Detail
Public Spark
http://www.publicspark.com
Public Spark is the blogging site that ignites your thoughts, creativity, and personal development powers. My goal in creating such a site came from my passion of wanting to reach as many people as possible and enrich lives. Through this site I hope to connect with my readers and change your lives in a positive way. The blogs will range from health care issues to self-development.
- Added on: Nov 16th, 2007
- Country: United States
- Language: English
Recent Posts
Diabetes Awareness Month: Diabetes and depression
People with medical illnesses are often at a higher risk for mental health conditions. This can in turn affect the way people manage their illnesses. November is diabetes awareness month. As part of the awareness month, the next couple of blogs wi...
5 more ways to simplify your life
Reducing exposure to tv While some television is a great source of entertainment, it should not be a substitute for living life. Living close to nature City-life can create much anxiety. Constantly being surrounded by stress of driving, being su...
5 ways to simplify your life
Recycle Recycling metal, glass, paper and cutting back on consumption of items that are wasteful can help the environment. Change diet Shifting diet from highly processed foods, meat and sugar toward foods that are more natural can help lead a h...
5 ways I simplified my life
Letting go of things I don’t use anymore Recently I moved into a condo. This was a great opportunity for me to clean my clutter. I didn’t realized how many things I kept that I do not use on a regular basis. I let go of about 50% of ...
5 ways to decrease anxiety daily
Here are 5 simple steps to keep in mind to lower your anxiety levels daily. Aerobic Exercise 20 to 30 minutes of aerobic exercise (biking, walking, running) can help increase your energy levels and release nervous energy. Time yourself It is impor...
5 positive attitudes that will help you succeed
Attitudes are a huge component in helping you construct your goals and helping you succeed. The mind can be a powerful tool or a powerful barrier. Here are 5 attitudes that are powerful tools. Acknowledge and release feelings Feelings of fear, an...
