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Quit the Alcohol
http://quitthealcohol.com
A guide to quitting and abstaining from drink - from some who's done it.
Recent Posts
Ultralife Supplement Sachets
Having thought for some time that I’ve been consuming too many vitamin pills and it’s got into a bit of a problem - not an addiction more habit - to take over 25 a day I saw in a health magazine Ultralife sachets. They had detox ones but ...
3-week booze binge nearly killed me
In the United Kingdom pop star Michelle Heaton had a stop a dangerous binge-drinking experiment after three weeks for her own safety. It was an experiment, along the lines of the recent fast food films, where she was drink for a month and measure the...
What Alcohol Does
Is drinking really as bad as it’s made out to be? If you’re wondering that here’s a few facts of drink and what it does. Immediately Around 20% of the ethyl alcohol within will be absorbed in the stomach, 80% in the small intestine,...
Vitamin Supplements when Quitting
It’s important to take supplements when quitting drinking. I took many before quitting mainly to protect the liver but in recovery they really help to limit cravings also. These are what I take now abstaining: Milk Thistle Dandelion Root Fl...
UK NHS Alcohol Facts
34% of 18-25 year-olds have had sex that was unprotected when consuming large quantities of alcohol. 23% have had sex with somebody they didn’t even know. 6% of men and 2% of women are alcohol dependent. Drink Driving led to 15,400 injured in 2...
Misc Facts from the UK
Deaths from alcohol abuse from those in the 25 - 44 age group has tripled since 1979. People who drink too much alcohol are more likely to be unemployed or homeless. 20% of child abuse instances, 40% of domestic violence and 30% of divorces have ever...

