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Ramblings of a Personal Trainer

Ramblings of a Personal Trainer

http://personaltraineruk.blogspot.com/

The collected ramblings of me, Tom Godwin, a Manchester, based personal trainer. The blog attempts to cover the various aspects of wellbeing (physical activity, nutrition, and lifestyle factors) in a light hearted and understandable way. The blog is a collection of personal opinion, articles and a reader Q & A, on a wide range of wellbeing related topics. Hope you all enjoy it and let me know what you think or would like me to ramble on about, contact me at info@foresight-fitness.co.uk.

subscribe Recent Posts

  • We\'re back!

    Posted on Tuesday October 27th, 2009 at 20:25

    Hi All,Just a quick one from me, decided to keep both my blogs running. So will be posting some more posts here very soon! Starting with some overviews of a range of great interviews that i have got done with a wide range of experts from the fitness...

  • New blog

    Posted on Friday September 25th, 2009 at 14:11

    We have moveed to a new blog at:-http://www.foresight-fitness.co.uk/blog/TOM...

  • Hardcore Workout: Tires, Chains, and Sledgehammers

    Posted on Tuesday August 18th, 2009 at 13:32

  • The Boot Camp Beatdown!!

    Posted on Wednesday August 12th, 2009 at 08:46

    Check out these great Bootcamp drills!TOM...

  • The Dangers of GMO

    Posted on Friday August 7th, 2009 at 10:00 in nutrition, manchester, genetically modified, getting a good personal trainer, food inc trailer, tom godwin, dangers of gmo

    Hi All,Do you think that genetically altering the make up of the food we eat is a good idea? How do we know how this will effect us in the future? Well Sean Croxton of Underground Wellness, outlines some of the reasons why we should all stay away f...

  • Quick Body Weight Circuit

    Posted on Wednesday August 5th, 2009 at 09:00 in personal trainer, Get Fit, circuit

    Hi All,Here is an awesome video I found on You Tube, from Brett Kilika of Fitness Quest 10 (San Diego). Brett takes you through a quick body weight routine that will get your heart rate going and best of all burn up some calories! TOMTom Godwin BA(H...

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