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Recent Posts

• How often do you eat breakfast?

  Posted on Sunday June 7th, 2009 at 19:53 in weight loss, ideas, breakfast

  How often do you eat breakfast? Take our poll .. How often do you eat breakfast? Then .. tell us either "what" you had for breakfast OR your "favorite" breakfast. Perhaps we can come up with enough different ideas to create a Health Page for later...

• No Strangers & No Mountains We Can’t Climb!

  Posted on Monday May 25th, 2009 at 19:50 in weight loss, inspiration, motivation, encouragement, weight, loss, kaleigh, orphans of god

  No Strangers & No Mountains We Can’t Climb! Motivation to lose weight is something we all struggle with from time to time and I am no exception. As I am writing this, I am watching the moving and passionate lyrical solo of a 12-year-old girl ...

• Weight Loss Reality and Accountability – Succeeding Through Adversity

  Posted on Wednesday May 13th, 2009 at 18:36 in reality, adversity, key to success, achieve weight loss

  Weight Loss Reality and Accountability – Succeeding Through Adversity Although this blog is near and dear to my heart, I have not been online for a while due to an abundance of personal issues that have left me reeling. From the death of a very c...

• Valentine’s Day Wishes – The Valentine Only You Can Give!

  Posted on Saturday February 14th, 2009 at 19:54 in love, self, valentine, image, body, body image, day, self-worth, kind, over-eating, binge, binging

  Valentine’s Day Wishes – The Valentine Only You Can Give! Valentine’s Day is centered on sweethearts, candy, flowers, love and all things that make us feel warm and happy. However, when we are struggling with our weight, body image and self-wo...

• An Historic Day - A New Beginning

  Posted on Tuesday January 20th, 2009 at 20:05 in President, food, new, obama, success, exercise, motivation, history, weight, challenge, years, day

  An Historic Day - A New Beginning On this most historic day, with the inauguration of our 44th President of the United States, President Obama has shown us what can happen when we focus on our dreams, throw our doubts and fears aside, and work hard t...

• Get R Done vs There’s Always Tomorrow – What’s Your Choice?

  Posted on Monday December 29th, 2008 at 19:22 in diet, health, new, support, community, weightloss, challenge, group, year, loss, goal, resolution

  Get R Done vs There’s Always Tomorrow – What’s Your Choice? Today, two thoughts kept jumping around in my head .. “There’s Always Tomorrow” and “Get R Done!” After my indulgences over the holidays, I regained some of the weight I fou...

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