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• Quick Lunch

  Posted on Wednesday September 23rd, 2009 at 16:29 in salad, green, snacks, vegetables, seeds, lunch, favorites

  This photo is from a past lunch. I used one ear of corn, half of an avocado, and half of a tomato. For the topping I broke up some flax seed crackers, added torn nori, hemp seed oil, lime juice, and some sea salt. This salad took just a couple minute...

• Local Beauties

  Posted on Sunday September 13th, 2009 at 08:06 in Local, fruit, Ingredients

  Hey everyone! Just thought I'd share some photos of the local foods I have available over here in Upstate New York...I broke my camera recently so I haven't been able to take photos of my food creations! Yesterday I made an interesting pudding out of...

• Taste Test: One Lucky Duck's Cheese-y Quackers

  Posted on Monday July 20th, 2009 at 11:21 in packaged foods, taste testings

  OK, I have been busy!! Not posting up too many recipes! I am eating a lot of salad and fresh fruit lately which is great but I like to try different snacks that remind me of things I used to eat.Cheese-y Quackers taste VERY similar to cheeze-it's, th...

• Veggie Sushi

  Posted on Tuesday July 14th, 2009 at 17:20 in Local, fun, green, dinner, lunch, replacements, raw vegan, equipment free

  Hey Folks.I make these rolls whenever I have the nori sheets available. :-)Ingredients:1 nori sheet1 avocado sliced1 handful of baby spinach leaves2 tbs of ruby red sauerkrautsome added sea salt or dulse flakes.First Learn...How to roll sushi.Then pl...

• Green Grape Juice

  Posted on Tuesday June 30th, 2009 at 11:52 in green, drinks, vegetables, fruit, juice, breakfast, raw vegan

  Recipe:2-3 cups of organic green grapes.1 bunch of collard greens, or kale greens.Juice ingredients in your juicer.Thats it for today, I have some recipes saved on my computer that I will be posting up soon for you!!xoxo~Liz ...

• Thank You!!!

  Posted on Wednesday June 24th, 2009 at 15:53 in fun, blogs, people

  I just wanted to say thanks to all the people who have been linking my photos and recipes to their blogs and websites! You make my day!! :)Links to Where you can find my photos and recipes:Apartment Therapy: The KitchenCraft Gossip: Edible CraftsRaw ...

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