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Ray's Ramblings

Ray's Ramblings

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Recent Posts Tagged With 'Heart'

  • An Apple a day, you know what they say

    Posted on Tuesday January 13th, 2009 at 00:52 in tips, love, Heart, fun, courage

    Did you know that eating a couple of apples a day can lower one’s chance of developing heart disease? Yes it does and studies have proved it can. In an evaluation of 10 studies measuring fiber in the diets of 91,058 men and 245,186 women over s...