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Reality Transurfing | Five Tibetan Rites

Reality Transurfing, Five Tibetan Rites and Happy Life.

How do I begin to benefit from the 5 Tibetans?

Posted on Wednesday June 3rd, 2009 at 01:47 in advices, 4beginners, t5t, tibetan rites

If you are new to yoga techniques of breathing and relaxation, then you should start out slowly. Start by performing three to five repetitions of each of the movements once a day. Pay attention to what your body is telling you and do not strain any p...