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The Home Of Inspiration
White Dove Books features over 50,000 pages of top-quality self improvement information. We have lot's of great resources for you including lot's of free downloads. Use...
UNLOCK YOUR SELF IMPROVEMENT POWER
When we look at a certain object, a painting for example – we won’t be able to appreciate what’s in it, what is painted and what else goes with it if the painting is just an inch away from our face. But if we try to take it a little further, w...
12 Steps To Living Your Dream Lifestyle
Living a dream lifestyle gives richness to life; you live with excitement, passion, a sense of purpose and a feeling that life is a miraculous gift. You get a spring in your walk, a smile on your face and your energy levels are high. And there is tha...
Genuine Happiness Comes from Within
Image by Into Somerset via FlickrLife isn’t the sweetest candy. Sometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into my min...
Am I Depressed or Just Deep by Therese J. Borchard
I spent my adolescence and teenage years obsessing about this question: Am I depressed or just deep? When I was nine, I figured that I was a young Christian mystic because I related much more to the saints who lived centuries ago than to other nine-y...
How To Determine What You Want In Life
Image via Wikipedia What do you really want in life? Most people don’t discover what they want in life until it’s time to die – and that’s a shame. Most people spend the best years of their lives watching television or doing ...
What’s Hiding in Your Mind?
Would you consider yourself to be a fearful person? Most people would probably answer no to that question, yet fear is one of the most common hindrances that people struggle with today. The reason for this discrepancy may surprise you: fear can ea...
From My friend Dr. Robert Anthony
One of the fastest ways to increase the Flow into your life is toraise your energy to have more life force and more power. But howdo you go about raising your energy?In the graph below 0% represents no energy and 100% representsmaximum energy.0%----...
Exercising Your Brain As You Age
By John M Grohol PsyD According to a news article we published today, simple everyday activities are all we need to keep our minds sharp as we age, mixed in with a healthy dose of daily physical exercise. The study measured over 4,000 particip...
Calming Your Distressed Mind by Elisha Goldstein, Ph.D.
Image by kwerfeldein via Flickr Sometimes in life it’s helpful to have signposts that we can see to help bring us back to the present moment and reinforce a certain way of being that we aspire to. Just like signs on the road may help remind us to ...
Reprogramming Your Subconscious Mind A Step-By-Step Guide
Image via WikipediaReprogrammingYour Subconscious MindA Step-By-Step Guideour subconscious mind has immense power in controlling your lifeexperiences: from the types of food you eat to the actions you take each day,the level of income you earn, and e...
Agoraphobia and Panic Attacks
There is phobia that is linked to the experience of panic attacks, and that is agoraphobia. Agoraphobia is the fear of open spaces or of being in crowded, public places such as shopping markets. It is a fear associated with leaving a safe zone, such ...
61 STEPS TO REDUCE TENSION
Image via Wikipedia1, Identify the real cause of stress.2, Events causing stress should be noted down and analyse it once in a month.3, Your reactions to each stressful events should be recollected and compared with one another.4, Should not give imm...
Reprogramming Your Subconscious Mind
✴ First and foremost, believe in yourself.✴ Understand what is holding you back so you can overcome it.✴ Spend time in quiet self-reflection, prayer, or meditation at least once a day.✴ Guard everything that enters and leaves your mind.✴ Kn...
Building a Wealth and Prosperity Mindset
One sure way to boost your odds of becoming successful is to have a mindsetgeared toward wealth and prosperity. Why? Because the actions you take on adaily basis – right down to the amount of effort you put toward your goals – stemdirectly from y...
12 Steps To Living Your Dream Lifestyle And Winning The Game of Life
Living a dream lifestyle gives richness to life; you live with excitement, passion, a sense of purpose and a feeling that life is a miraculous gift. You get a spring in your walk, a smile on your face and your energy levels are high. And there is tha...
The hypnotic suggestion no one has ever resisted
- What's the ONE hypnotic suggestionthat no one in the history of civilizationhas ever NOT obeyed?- What powerful covert hypnosistechnique did Dr. Brian Almanlearn first-hand from Milton Erickson(that you can use now)?- What weight loss hypnosistechn...
It's All About Change
Image by janusz l via FlickrSetting and achieving goals is about something more profound thancreating change. It's about managing change, and putting your futurecompletely in your control.Print out the "Goals Brainstorming" worksheet. Download it her...
Focus on Your Mental and Emotional Side to Gain Self Improvement
Not everyone believes this but the emotional and mental aspects of a person, when combined, leads to better self improvement.Emotions love to dominate our actions and reactions, even though we do not want it to happen sometimes. The society often see...
Yes, There is a Safe Hormone Replacement Therapy Available
Ever since the government halted its large-scale study of hormone replacement therapy, more women have been seeking alternative treatments to combat the symptoms of menopause. So what if any are the solutions?The newest, safest and most popular is b...
Tape this to your Bathroom Mirror
Image by suresh_gundappa via FlickrThis should probably be tapedto your bathroom mirrorwhere one could read it every day.You may not realize it,but it's 100% true.1. There are at least two people in this worldthat you would die for.2.. At least 15 pe...
Tips To Get Motivated and Overcome Procrastination
Tips To Get Motivated and Overcome ProcrastinationProcrastination is a complicated behavior that affects all people to some degree. Some experience only small problems with procrastination while with others, it is a major source of anxiety and stress...
Genuine Happiness Comes from Within
Image by Getty Images via DaylifeSometimes, when I feel like the world is just too heavy, I look around and find people who continued to live fascinating and wonderful lives. And then thoughts come popping into my mind like bubbles from nowhere – â...
Announcing The Launch Of My Mind Shift Binaural Audios
Have you ever heard of binaural audios before?Me either... but it is scientifically proven that these special type of audios can be used to influence your brain into specific 'states'. For example they can be used to...1) Increase Motivation2) ...
Old Age, I decided, is a gift
I am now, probably for the first time in my life, the person I have always wanted to be. Oh, but not my body! I sometimes despair over my body, the wrink...
Wish Fulfillment? No. But Dreams (and Sleep) Have Meaning
By TIFFANY SHARPLES Tiffany SharplesDreams may not be the secret window into the frustrated desires of the unconscious that Sigmund Freud first posited in 1899, but growing ev...
Want a Bigger, Stronger Brain? Start Meditating.
By Alicia Sparks Midweek Mental Greening “In meditation, effort must be applied in a direction opposite to what we are used to. Our ‘effort’ must be to relax ever more deeply. We must ultimately release the tension from both our muscles an...
How to Maintain Your Self Improvement Course
Image by So gesehen. via FlickrHow to maintain your self improvement courseOnce you have decided on a self improvement course, you will face moments along your journey where it seems that you are not making progress toward your goal. It is but natura...
Your Recommended Daily Allowance for Relaxation
Image by HaPe_Gera via FlickrYour Recommended Daily Allowance for RelaxationStress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds.Feeling stressed ou...
Prosperity
Prosperity We all know what prosperity means. To most of us prosperity only means huge wealth accumulation. A person who is rich and famous is prosperous. That’s what most of us think. It is not our fault, because we have been made to believe ...
