Susan
Rex - love your Fat Guy blog ... didn't realize you were also a social media whiz! I'll have to check that out!!
Best,
Susan
Blog Detail
Rex Harris is Yesterdays Fat Guy
http://www.yesterdaysfatguy.com
Yesterdays Fat Guy is a web based journal recording the weight loss struggles of people who work to live healthier everyday. We also offer great freebies such as free mp3's, free PLR content for blogging and articles and more.
- Added on: Aug 18th, 2009
- Country: United States
- Language: English
Recent Posts
Insanity workout recovery week is here!
Did someone say RECOVERY? When I think of recovery it certainly isn’t what we did in our first Core Cardio and Balance RECOVERY workout… wow! That being said, it sure is a nice “change of pace” anyway! As usual, I decided t...
How to use the Harris Benedict Equation to lose weight
Today, on “Confessions of Yesterdays Fat Guy” we get to watch Rex eat Crow and Humble Pie as part of his calorie intake… !! Good grief… As I mentioned in my last post, when you make a decision to take on a fitness or weight...
Sometimes you’ve gotta’ go up to go down!
I never would have guessed that I would have to eat more and take on more calories to get passed the current weight loss plateau. If you’ve been reading this blog you might be wondering why the number up in the right hand corner hasn’t m...
How to use the law of attraction to shed the pounds
Here are a couple of articles I found this morning in a PLR pack I purchased. I don’t generally use this type of material but I liked the common sense approach this article takes to applying the Law of Attraction for weight loss. I’ve ...
Where, oh where, did the the fat guy go?
It’s like they say, “time flies when you’re having fun…” and I’ve been doing just that! You wouldn’t think, in most circles, that any such thing could be said of personal fitness and exercise, but once you ...
Insanity Week 1 Complete, Week 2 Started Today
“… and on the seventh day, Shaun rested!” Insanity 1:1 LOL! Wow, I just finished my day number 8 workout (after a much appreciated day of rest yesterday… thanks Shaun!) and I’m amazed how far I have come in a week. I...
Comments & Reviews
This blog is currently rated a 5.00 out of a possible 5 based on 3 comments.
Sofia Hogan
Great site Rex! I can see you have a knack for Wordpress! Good luck with your work and I look forward to attending more of your webinars.
Blessings!
Sofia Hogan
twitter @sofiahogan
Great feel and layout. I like the animated characters which bring personality to the site and the videos bring the site alive.
Posted: September 23rd, 2009 | More Reviews From LouisJeffries | Report This Comment