Blog Detail
Rheo H. Blair: The Book
http://rheohblair.blogspot.com/
A research blog for my forthcoming biography on Hollywood "nutritionist to the stars" Rheo H. Blair. Subject matter includes information specifically relevant to his work and, more broadly, current news and information on aspects of his nutritional philosophy. This includes but is not limited to nutrient dense foods, organic, grass fed animal proteins, healthy fats, supplements, and the other important aspects of his program such as sleep, moderate exercise and the importance of enhanced blood circulation. As such the reader will find much information he/she can use in their daily lives.
- Added on: Aug 21st, 2008
- Country: United States
- Language: English
- Author: Charles Welling
- Listed in: Diet & Nutrition Non-Fiction
- Tags: diet health Vitamins nutrition protein supplements
Recent Posts
Friday Fun -- "Whip it!" Cooking With Joy
Make your own Whipped Cream at home, without the guilt (or the chemicals). Fresh, Organic, Raw, and REAL. I am proud to introduce my darling wife in a regular, new Friday feature -- Cooking with Joy! Lorraine Joy, that is. We've just celebrated ou...
NewsFlash
Fish Oil, not Crestor, Fights Heart Failure Heh. So lets spell this out: fish oil is a f-a-t. Therefore we have a fat-- FAT -- that fights heart disease, not some drug. Doesn't the medical establishment tell us on a daily basis that fat causes hear...
Guilt Free Ice Cream - Extra Fun!
Vegan, but we still love it! Lorraine Joy approved treat for the summertime:-) Suddenly, out of the frozen section of Mother's Market (another of our oft-frequented, local, natural markets we enjoy), my sweet tooth radar picked up on the small s...
Living the Rheo Blair Lifestyle -- On the Run
Rheo Blair liked turkey meat. A lot. The sliced deli style breast meat made for an easy and quick snack on the go, and one could find him out and about in his car with a supply of sliced turkey in a cold case (with digestants and other supplements, ...
Friday Fun: "Hot Beef Chili!" Cooking with Joy
Hi Protein Lo Carb goodness! With abundant levels of healthy fat including the all important Omega 3's and CLA! We've developed a tradition of sorts on Saturday evenings - family chili night. We usually have busy days and want to make something h...
Friday Fun! Cooking with Joy: "Pesto Italiano"
The European connection. How to make and enjoy a fresh, healthy, and authentic food experience. Add some good friends, photos, and fun: enjoy! Europe still seems to have the magic touch when it comes to REAL food - food made from fresh ingredients ...
