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Riz's Martial Arts Training
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A martial arts blog focusing on Karate and Brazilian Jiu Jitsu. Includes: Articles, Book Reviews, Techniques, Strategy discussions, self defence tips and information.
Recent Posts Tagged With 'cranks and chokes'
The Rear Naked Choke
Also referred to in BJJ as the "Mata Leao" The RNC is a peculiarly named but highly effective submission. To understand its somewhat dubious-sounding title, we have to go back to its usage in classical ju-jitsu and/or judo where the techn...
Hello Japan!
I’ve had a pretty lame week. Not only have I been unwell, unable to train, and stuck in the office for 16 hour shifts (no kidding!)…I’ve also been craving a particular type of cupcake, which I just can’t seem to find! However, this made it al...
My Nemesis: The Neck Crank
A neck crank (or a ‘cervical lock’ for the pedantic amongst you) is a spinal lock applied to the cervical spine (your neck) by pushing, pulling or twisting it in a direction it doesn’t want to go. ‘Clickity clack’ is usually a sound associa...
