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Rom Machine
http://www.rommachine.wordpress.com/
Get fit exercise 4 minute per day by Rom Machine Cross Trainer.
- Added on: May 18th, 2009
- Country: United States
- Language: English
- Author: Rom Machine
- Listed in: Health Fitness
- Tags: rom machine rom crosstrainer rom cross trainer fast exercise rom crosstrainer machine rom machine cross trainer
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What fitness experts say about the ROM Machine?
Health insurance Utah A complete workout in just 4 minutes a day? That’s what the makers of the ROM cross trainer claim is possible with their piece of exercise equipment, while admitting that it sounds too incredible to believe. On their website i...
ROM Machine: An Introduction
The ROM machine is a cross trainer that promises to deliver a workout in just 4 minutes a day. ROM stands for Range of Motion, and the ROM cross trainer is thus called, because of the range of motion a user goes through when performing exercise on th...
History of the ROM machine
The ROM Machine is the brainchild of John Pitre, hailed by many as America’s leading surrealist and social commentary painter, selling more prints worldwide than any other artist. His paintings addressed the themes of over population, drugs, and ec...
Rom Machine a Review
ROM machine is that it makes the most efficient use of the time because it’s the perfect exercise. One day you do the front part of the machine and the next day you do the back half of the machine and then you alternate to give your muscles a rest....
How can you possibly get a cardio workout in only 4 minutes per day when almost all people, including most “experts” apparently, believe that a cardiovascular workout requires at least 20 to 45 minutes?
TIME REQUIREMENT FOR A CARDIO WORKOUT The time required for an effective cardio-vascular exercise depends on the degree of oxygen consumption during the workout. The greater the amount of oxygen consumption during the workout, the shorter the require...
