Blog Detail
Round 2: Life After a Heart Attack
http://heartround2.blogspot.com
The author experienced a heart attack in October 2009. This blog follows the event and life after a heart attack.
- Added on: Nov 6th, 2009
- Country: United States
- Language: English
- Author: John Huegel
- Listed in: Health
- Tags: diet heart attack cardiac stent
Recent Posts
John 1, Treadmill 0
I had a nice 30 minute workout on the treadmill tonight. Pulse up to 120 and felt good. Let's see if I can keep up with this and make my goal of a run on Christmas Day.My minor surgical operation is healing up nicely and I get stitches out 12/11. ...
More Heart Fun
On "Bad Friday", I had some plastic surgery to remove a couple of questionable skin blemishes - one on my forehead and one inside my ear. I don't know at this point if they were bad or not - I'll find out in a week or so.During the prep for the surg...
I Heart These Things
I am thankful for many things:- Bruce, my guardian angel, who saved my sorry ass 6 weeks ago- The EMT's and ER people who did their jobs very well- The Cardiac specialists who also did their jobs well- My family for their incredible support- My frien...
Heart Doctor
This past Monday I had my first visit with my cardiologist. They took another EKG which still showed some residual damage from the heart attack. The cardiologist mentioned that the damage may reduce over time, but there may be some permanent damage...
Smoothie Operator
I got pretty "anal" on my last post about fiber (har). It's one of the key parameters I'm trying to balance in my new diet: Fiber, salt, fat. The rest will fall into place.There are lots of good bread options loaded with fiber. Sandwich rounds ar...
Eat This - Heart Healthy Food Decisions
I promised a treatise on healthy eating. I have been reading a lot about this recently. There are great guides available, but a lot of confusion over the "truth". I'll show you some items that I think are pretty solid as they pertain to your cardi...
