Blog Detail
Runblogger
http://www.runblogger.com/
Thoughts and tips on running, blogging, and living an active life.
Recent Posts
Vibram Fivefingers and Barefoot Running: Does Removing Heel Cushion Change Footstrike?
In my previous post, I posed the following question to Ian Adamson, director of product development and education for the Newton Running Company: Me: Available data indicate that most people are heel-strikers. Is it your belief that the presence of ...
Newton Running: Q&A With Ian Adamson, Newton\'s Director of Product Development
Last week I published a post with a series of slow-motion videos of me running on a treadmill in different types of footwear (stability shoe to fully barefoot), with a specific goal of looking at if/how my footstrike might change with different types...
Gear Review: thriv Natural Performance Bamboo Fiber Shirt
Back in October I received an e-mail from a start-up company that was getting set to enter into the workout apparel market. The company, called thriv, produces performance workout clothing made from bamboo fiber and organic cotton, and in retur...
Running Gear Review: Black Diamond Sprinter Headlamp
In early November I wrote a post in which I recommended gear for running at night, and one of the items I discussed was the (original) Petzl Tikka Plus 4-LED headlamp (there is a newer single-LED Petzl Tikka Plus 2 out now that is rated a bit bright...
Relationship Between Running Footstrike and Footwear: From Stability Shoes to Barefoot
I've been thinking a lot lately about the relationship between footwear (or lack thereof) and how it affects my running footstrike. Over the past year I've been running in everything from full-blown, pronation-control stabilty shoes (Saucony Progri...
One Step Back, Two Steps Forward - The Benefits of Taking a Break
Image by She Who Shall Not Be Named via Flickr Thanksgiving break could not have come at a better time for me. While things have been going relatively smoothly for me at work this semester, the end of November is right about the time when both facul...

