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Running gal Insights

Running gal Insights

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Insights about lifestyle changes that improve health, mind, and body to include raw food discussions, nutrition, exercise, recreation, seeking God, family life, piano and music, and parenting

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  • Keeping a keen eye out!

    Posted on Monday January 26th, 2009 at 20:42 in friends, community, what's cookin'?

    I love observing and learning and have so many friends around me that naturally seem to know their way around a kitchen better than me. I had a working mom growing up, so I never cooked with mom in the kitchen and started my marriage with basically ...

  • Spirit time

    Posted on Thursday January 22nd, 2009 at 23:31 in community, sprouts, hearing god's voice

    We throw in a little bit about the body, the mind, the Spirit, and a little humor to keep it fun. Today, it's time for some focus on our Spirits:This week, although we tried to savor it and make it go slowly, passed all too quickly.A week ago today, ...

  • Consider joining this Army of Women to help researchers find a cure for breast cancer

    Posted on Wednesday October 22nd, 2008 at 09:00 in Local, community, intentional living

    I have posted several things regarding breast cancer this month as it is breast cancer awareness month.Consider joining us in this movement that will take us beyond a cure by creating new opportunities to study what causes breast cancer—and how to ...