Blog Detail
S.alubrio.us
http://s.alubrio.us
Salubrious living in the raw. Raw food recipes, information and a daily account of my 62 day juice fast.
Recent Posts
2nd Annual Juice Fast (Feast) Day 1, Post 1
It has been nearly a year since my first juice feast which lasted 21 days. This year I have set a goal of 60 days if my body allows. This time around I will be incorporating more dark greens in hopes of making it the entire 60 days. Like last year, I...
Keep on going
The one thing I have learned over the past few years is that shaking the diet mentality can be really hard. Especially when you were raised by two parents who based so much of their value as humans on how they looked. More often than not, it is a li...
Once you fall off, it is hard to get back on.
What a struggle it has been over this summer to get back to eating raw. The kids are home from school, there is food flying all over the place (ok, not literally) and I am having a tough time getting back on track. I feel like shit an I am ready to s...
Juicing again - mini feast
It has been a while since I posted. We have moved to a new home and have been very busy with that. Now that things have settled a bit, I thought it was a good time to do a mini juice feast for a few days, to cleanse and get focused again on what make...
Idealism and the raw vegan diet
I recently have been questioning the cult like, idealistic view of the raw food movement. What about the raw food gurus who are making big money off of it? What about the uncookbooks, raw food in packaged form (hmmm), and the mounting list of expensi...
Still raw and going strong
I have continued to drink juice to start each day and have found that it really helps me not only get in my greens, but also carries me through the day with greater energy and strength. I am so thankful that I have had the opportunity to experience t...
