Blog Detail
Sanaworld
http://sanafit.blogspot.com
A fun blog that focuses on fun, good food and exercise as the ingredients that keep you slim and healthy. Sana = healthy.
Recent Posts
Arthritis update..
Over atThe Lab...
Ka-kow!
I've been quite into Cacao beans lately, which are the funny looking things above that look like a bean and smell like chocolatey sin and spice. This also happens to be the way the Sana office smells since we took delivery of them. Heavenly.Finally,...
Detox Diva
One of the reasons I've been so quiet on the blog front lately is that I've been doing a lot of private research. It started with just a little research into the link between arthritis and post-viral syndrome and, in the way that these things someti...
Attack of the Vitamin cat
I heard a noise in the cupboard and upon investigation, discovered that Mog was dealing to my own personal bag of Ascorbic Acid with an impressive display of viciousness. I think he really likes the way those bags feel when he bites them because a f...
Just eat it.. eat it...
Here follows a blog post about things I have recently stuffed into my face while making the "nom nom" noise. Considering the extensive list of things I don't eat because they make my joints ache it consistently surprises me how many yummy things sti...
Result!
So.. the day of the party dawned and I got together with Miss J for the final touches to our party piece de resistance. The result was truly photo-worthy, although all these pics are from my mobile and don't really do justice to the masterpiece. Of...

