Blog Detail
Sauna Guide
http://www.saunaabc.com
My blog, where i share information about Finnish saunas, its benefits and dangers and also help out anyone, who have any questions about saunas.
- Added on: Nov 2nd, 2009
- Country: United Kingdom
- Language: English
- Author: Martin Reaker
- Listed in: Health Alternative Medicine
- Tags: sauna saunas finnish sauna sauna blog sauna information sauna guide
Recent Posts
Benefits of Sauna After Workout
We have been asked a lot, what are the main benefits of going to a sauna after working out? We’ll its simple really: Scientific research has shown that regular use of the sauna many non-specific training effects caused very positive impact on t...
Building a Sauna in the Basement
We have already written about building a sauna as an individual building. But what about a sauna in a basement? The basement does not only serve as storage. How about a sauna in the basement? A place where you can withdraw himself as completely and f...
Sauna and Alcohol
Relationship between alcohol and sauna Being Drunk in a sauna is absolutely prohibited, saunas, even when moderate drinking may be avoided in principle tipsy. I have to get better blood circulation and heart rate increased significantly by alcohol, w...
Sauna History
The history of saunas The huts were sweating known prehistoric men of temperate and cold regions of the northern hemisphere. As witnessed by the remaining tribes of Siberia and the Native American tribes of current United States and Canada used many ...
Public Sauna Traditions in Germany
Public Sauna Traditions in Germany A visit to a sauna bath begins with showering and thorough drying, before the first sauna, the skin should be dry, otherwise the sweating is delayed. Liquor in the sauna is a relatively low humidity prevails, at 10...
International Sauna Traditions
Sauna traditions all over the world In countries outside of the Baltics, Scandinavia , Russia and the German-speaking going to sauna completely naked is not permitted, which often causes confusion when you visit a sauna. Countries, where sauna ses...
