Blog Detail
Seattle Strength Coach
http://seattlestrengthcoach.com
Seattle's no nonsense approach to health, fitness, strength training and personal training
- Added on: Aug 23rd, 2009
- Country: United States
- Language: English
- Author: Jaison
- Listed in: Fitness Personal Development
- Tags: weight loss personal trainer Seattle fat loss Coaching fitness training
Recent Posts
Random Thursday Thoughts
A week has already gone by without a blog post. Sorry for the lack of posting, its finals week at school! I’m almost done and regular posting will be back. Until then, here is my Random Thursday Thought. Regardless of Tiger Woods’ admit...
Random Thursday Thoughts
I was asked this question recently: Can laughing give you abs? Laughing is great for the mind, body and soul, just ask these “fitness experts.” I could only watch for 12 seconds before I wanted to tear my hair out. Good luck!...
Tree shopping or Bilateral Hip Dominant Training?
Today was a day where both Amanda (my wife) and I were glad we’ve been doing deadlifts as part of our program. I probably deadlifted about 35 noble firs before she finally settled on one. Then we had to hoist that bad boy up onto the roof of my...
5 Simple Fat Loss Tips
Fat loss isn’t rocket science. I know we love to make our problems seem much bigger than they really are, but when you really look at them they’re typically easy to solve. And that’s often the case with fat loss. To prove it to you ...
Amazing Benefits of Krill Oil
There are all sorts of crummy supplements on the market you don’t need. Some of the stuff is flat out junk. Some of the stuff is good, but the actual product and brand is lousy. And then, there are some products that are just flat out awesome f...
7 Tips for Desk Jockeys
I have to preface this post by saying that it’s somewhat of a rant. You’ll be able to tell after reading this, but I’m getting pretty tired of seeing stupid stuff in the gym I work at. The majority of the clientele are upper-class males wit...
