Blog Detail
Secret Diet Diary
http://loseit4ever.blogspot.com/
'Secret Diet Diary' is my daily diary while I'm trying to lose a few lbs. It's new, but updated daily. I talk about my experience day by day, include daily menu, useful info about nutrition and diets. Later I'll be adding plenty of healthy and delicious recipes, info on sports nutrition as well as diet reviews and beauty tips.
Recent Posts
Moment of Truth
Today I finally measured myself. It wasn't easy because I knew that I wouldn't like the truth. So I took the tape, comforted myself with a though that this is necessary to know the size of the spread and went for it... So here I am, measured all over...
Déjà vu
Well.... Guess what? 55 again. Is it a curse? Or is it because 3kg isn't such a bad number to worry about? Ah... I was doing well, actually, very well. I looked and felt so feminine and beautiful. And then my birthday came. With a cheesecake and ice-...
Zipper syndrome
Another day is gone. I am sticking to my rules without fail, although do still fancy "something" from time to time. Don't know exactly what this "something" is, possibly, a piece of chocolate or an ice-cream, just feel like it would be nice to have "...
Anti-cellulite campaign
Well, it's my second proper week of being on a diet. I certainly notice a few nice changes, I must say. My skin looks more fresh and I feel healthier. This week I also get back to my regular work-outs. The schedule is 3 times per week and includes 2 ...
Food diary, Monday 21/04 – Sunday, 27/04
Monday:Breakfast: porridge made with skimmed milk, orange, green teaLunch: cabbage and carrot salad, 2 hard-boiled eggs, 2 slices of bread, pearDinner: baked salmon, steamed broccoli with soya sauceTuesday:Breakfast: low-fat natural yoghurt with pink...
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