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Secret Diet Diary

Secret Diet Diary

http://loseit4ever.blogspot.com/

'Secret Diet Diary' is my daily diary while I'm trying to lose a few lbs. It's new, but updated daily. I talk about my experience day by day, include daily menu, useful info about nutrition and diets. Later I'll be adding plenty of healthy and delicious recipes, info on sports nutrition as well as diet reviews and beauty tips.

subscribe Recent Posts

  • Moment of Truth

    Posted on Saturday May 31st, 2008 at 04:59 in , sizes

    Today I finally measured myself. It wasn't easy because I knew that I wouldn't like the truth. So I took the tape, comforted myself with a though that this is necessary to know the size of the spread and went for it... So here I am, measured all over...

  • Déjà vu

    Posted on Friday May 30th, 2008 at 14:14

    Well.... Guess what? 55 again. Is it a curse? Or is it because 3kg isn't such a bad number to worry about? Ah... I was doing well, actually, very well. I looked and felt so feminine and beautiful. And then my birthday came. With a cheesecake and ice-...

  • Zipper syndrome

    Posted on Wednesday April 30th, 2008 at 14:26 in , weight loss, zipper syndrome

    Another day is gone. I am sticking to my rules without fail, although do still fancy "something" from time to time. Don't know exactly what this "something" is, possibly, a piece of chocolate or an ice-cream, just feel like it would be nice to have "...

  • Anti-cellulite campaign

    Posted on Monday April 28th, 2008 at 06:41 in , cellulite, diet, perfectslim

    Well, it's my second proper week of being on a diet. I certainly notice a few nice changes, I must say. My skin looks more fresh and I feel healthier. This week I also get back to my regular work-outs. The schedule is 3 times per week and includes 2 ...

  • Food diary, Monday 21/04 – Sunday, 27/04

    Posted on Sunday April 27th, 2008 at 14:10 in

    Monday:Breakfast: porridge made with skimmed milk, orange, green teaLunch: cabbage and carrot salad, 2 hard-boiled eggs, 2 slices of bread, pearDinner: baked salmon, steamed broccoli with soya sauceTuesday:Breakfast: low-fat natural yoghurt with pink...

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