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Secrets of a Former Fat Girl

Secrets of a Former Fat Girl

http://thesecretsofaformerfatgirl.blogspot.co…

Hi, I'm Michelle, a former fat girl. I've lost 90 lbs since September 2008 and am shedding the final 40 lbs with a combination of clean eating, regular exercise, and training for a triathlon and half-marathon.

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  • Recipe of the Week

    Posted on Thursday December 24th, 2009 at 14:56 in recipes, weight watchers

    WW White Beach and Sun-Dried Tomato Dip POINTS® Value: 3Servings: 8Preparation Time: 14 minCooking Time: 8 minLevel of Difficulty: EasyWorks with Simply FillingWhip out the food processor for this easy winner: a creamy, garlicky dip made with white ...

  • Mental Monday

    Posted on Monday December 21st, 2009 at 04:07 in mental monday

    Holiday Sips and SavingsAside from all the cookies, cakes and treats you'll be offered at holiday parties and family get-togethers, you'll also probably have to face down the temptation to have a glass of wine or cocktail. There are many good reasons...

  • Former Fat Girl of the Week

    Posted on Sunday December 20th, 2009 at 04:45 in former fat girl of the week

    Oh how I've missed my Former Fat Girl of the Week featurette! I'm excited to say it'll be back for good on January 2nd! You're going to LOVE all of my January Former Fat Girls of the Week!!! xo,"I find the great thing in this world is, not so much...

  • Recipe of the Week

    Posted on Thursday December 17th, 2009 at 06:32 in recipes, weight watchers

    WW Chocolate Chip Meringue CookiesPOINTS® Value: 2Servings: 12Preparation Time: 8 minCooking Time: 120 minLevel of Difficulty: EasyThese cookies are the perfect combination of vanilla and chocolate. If you prefer chewy meringues, make them the day b...

  • Wordless Wednesday

    Posted on Wednesday December 16th, 2009 at 11:10 in milwaukee, wordless wednesday

    [Photo from PacioniSales.com]xo,"Whatever you want to do, do it now. There are only so many tomorrows." Michael Landon...

  • Mental Monday

    Posted on Monday December 14th, 2009 at 10:09 in mental monday

    Remember to Reward Yourself - How to Pat Yourself on the Back Everyone likes a pat on the back every once in a while. And there’s no better time to get one than when you’re out of your comfort zone, challenging yourself to improve, nervous about ...

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