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Senior Zen

Senior Zen

http://www.seniorzen.blogspot.com/

A blog about the ups and downs of getting older. Stuff for baby boomers, seniors, and retirees. Informative and funny.

Recent Posts

  • Gray Hair

    Posted on Thursday March 19th, 2009 at 06:30 in boomer, Color, hair, senior, dye

    In the past couple of years I've backed up on my dark colors - as I aged I could see what they mean about harsh contrast, lighten up as you get older and all that great advice. I was reading an article recently about the increase of women age 40's - ...

  • Art = Wellness

    Posted on Tuesday March 17th, 2009 at 08:07 in art, depression, artwork, senior, seniors, mental

    The senior population is growing by leaps and bounds and these seniors are at risk for depression. States are now looking for ways to best support the mental health of their senior citizens. They are finding that art is a great way to enhance the he...

  • Tech Gear for Seniors

    Posted on Monday March 16th, 2009 at 07:32 in technology, Cell, senior, seniors, boomers

    This past January a seminar was held - one of the goals was hosted by the Consumer Electronics Show. One of the intentions is to get the attention of retailers as far as the presence of baby boomers in the technology world. Considering that boomers ...

  • Zen and Yoga

    Posted on Sunday March 15th, 2009 at 16:05 in yoga, muscle, senior, strength, flexibility, stretch

    As we age we feel the increased onset of aches and pains and stiffness. When we've sat too long or when first getting out of bed can be two of the most troublesome times. Yoga has multiple benefits but probably the first noticeable reward from this...

  • Senior is King!

    Posted on Friday March 13th, 2009 at 15:38 in writer, horror, author, classic, king, senior, stephen, older

    Stephen King is one of the most well known and successful authors of horror novels in our lifetime. Even iff you haven't read his books, you've probably seen movies based on his works. He's now 61 years old and keeping very busy with projects. Hi...

  • Cruising into Retirement

    Posted on Thursday March 12th, 2009 at 06:49 in travel, Cruising, cruise, senior, seniors, retirment

    Have you heard of this concept? I like the idea but not for an all year around answer. But that is exactly what some seniors are doing. The low cost of cruising can actually be a savings to some. You have a room, room service, entertainment, and m...

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