Blog Detail
Shah Training
http://www.shahtraining.com
ShahTraining.com is a blog devoted to training in the comfort of your own home with limited equipment and time. The works are intense, and the results are real. Most importantly, there are no empty promises. If you're 40lbs overweight, then don't expect to see your six pack in six weeks. Things take time. When you realize this, Shah Training will be there to show you the way to a better mind and body.
- Added on: Jul 11th, 2008
- Country: United States
- Language: English
- Author: Parth
- Listed in: Health
- Tags: Workout program intensity home fitness bodyweight limited equipment
Recent Posts
Home Fitness Workout: No Weights, No Problem - Well, Unless You Push Yourself Too Hard
Did I ever tell you about the time I fainted while working out? It’s a story was embarrassed to talk about for so long, until now. I just realized that it doesn’t matter. In fact, this story just might be a testament to the power of bodyw...
9 In-Home Chest Exercises for a Killer Chest Home Workout
The chest is probably one of the most trained muscle groups at the gym. However, most people do not know how to train their chest at home. Training your chest at home does not need to be boring. There are a lot more things you can do for your chest t...
Create the Best Home Workout Routine
I know I’ve been talking a lot about program design lately. This is because learning how to create your own intense workouts is important. At least to me. You can search the net as much as you want. You can even buy tons of products out there. ...
Build Muscle and Lose Fat with Pullups, Pushups, and Bodyweight Squats in 30 Minutes or Less
Here are my top 3 reasons why I stopped going to the gym: Kept getting distracted by all the beautiful girls walking around. Either had to wait for equipment, or had to take my dumbbells into some random corner of the gym because the gym was just to...
Home Fitness Review: The Ultimate Guide to Home Fitness Products
So you’ve decided to start training at home. Now what should you do? Spend a lot of money on equipment, or invest some money on eBooks? Well, before you can answer this question, you need to really think about why you’re working out at ho...
7 Important Benefits of a Bodyweight Routine
I love bodyweight training for a number of reasons, but I’ll just list the top 7 reasons why bodyweight training is so great: Bodyweight workouts help you drop fat like magic. I usually organize bodyweight exercises into high intensity circuit...
Cool site. Interesting ideas, plus I am a sucker for bodyweight stuff.
Posted: March 9th, 2009 | More Reviews From DontStopTraining | Report This Comment