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Shotokan Karate Videos
http://shotokan-karate-videos.blogspot.com
Blog about Videos of Shotokan Karate Kata and Tournament Action!
- Author: MyShotokan
- Listed in: Personal Development Sports
- Tags: martial arts video karate shotokan kata tournament
Recent Posts
Some Light Basics, Theory and Bassai Dai
Today's Karate class has left me with a sore lower back and some stiffness in my knee ligaments.We arrived a good 30 minutes before class was to start, so I had a nice amount of time before class started for training kata. I warmed up with Heian 1 t...
Shotokan Sr. Kata Workout
Yesterday I attended the first karate class I've been at in this calendar year.The preparation workouts made a big difference in how well I did during the karate class for sure. The stationary bike, the stair climbing, swimming laps and the wei...
Light Training with Kata Review
I enjoyed an hour of light karate training today with my old training partner, Max.We just did an easy workout reviewing all the kata, starting from Heian Shodan, all the way through the 15 basic kata, and onto the advanced kata until we were fogetti...
Myshotokan Promotional Karate Pictures
I've been waiting for a morning like this for over a year!Last year, there was only ONE morning over then entire summer and fall, where the conditions were perfect, and I sure wasn't going to let this opportunity slip by!More and more, I real...
MyShotokan Karate Archive from 1995
Recently, our local museum created a Facebook Group and uploaded some archival pictures from our local weekly newspaper.One of the pictures had me in it! Here's the text under the photo:Taking Care - Shannon B and Shawna O follow the lead o...
BSN Fight Stack Supplements
If you are serious about training to win, you need every edge you can get.Start with the best fuelBSN Fight Stack SupplementsCheersPosted by email from Douglas's posterous ______________________ Shotokan Karate Videos...
