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Recent Posts Tagged With 'health fitness'
New Premiums for Next Year
In the midst of all the holiday planning, Marcel and I received our new insurance package for next year. I was curious how things would have changed, and sure enough the prices went up yet again. Granted, it wasn’t but 5.00, but it’s s...
Not What I Wanted To See
According to my scales, I’ve gained two pounds since Thanksgiving. Granted, I don’t believe that it’s anything more than water weight associated with that time of the month, and the fact that the last few days I’ve had more ...
Being Conscious
I’m sitting here staring at a stack of dishes, and thinking about the Bible Study lesson for this week that I need to start on and wonder which one I’ll begin with first. Something tells me I’ll do Bible Study first and then the d...
Dark Chocolate Benefits During Pregnancy
I don’t know about you, but when studies showed that dark chocolate actually had health benefits I was thrilled. I actually had an excuse to indulge every once in a while and know that it was actually benefitting my body. Now new studies are ...
Just Do It
In spite of my many attempts lately to get back on the exercising bandwagon and making exercise a daily routine again, I’ve been failing miserably. I don’t know what it is, I just haven’t been able to kick myself in the pants to ge...
Take it Easy
As I briefly mentioned in the last entry, I did NOT get a full nights sleep last night, and really wished that I could pull the vinyl shutters closed and sleep for several more hours, but as the saying goes, no rest for the wicked. My elliptical is l...
Great Expectations
Yesterday I printed out my ‘recommitment to myself’ form for getting back on the health and fitness journey I started a year and a half ago. Granted, I haven’t abandoned that journey, but what I’ve noticed is that I’ve ...
That Explains It
Earlier today I was reading an article in a magazine about Menapause. The article was talking about symptoms that can be present when our bodies as women start making that ‘change’ from fertile to unfertile. It’s no secret that ...
