Blog Detail

Six Pack Diet, Six Pack Ab Workout, Bodybuilding Workout

http://www.jimmysmithtraining.com

My blog provides cutting edge information and methods to lose stomach fat and get six pack abs with quick and easy training and nutrition methods

• Added on: May 26th, 2009
• Country: United States
• Language: English

• Author: Jimmy Smith
• Listed in: Weight Loss Diet & Nutrition
• Tags: weight loss diet fitness fat loss six pack abs lose stomach fat

Recent Posts

• Diet Vs Cardio-What’s Better For Fat Loss?

  Posted on Thursday December 3rd, 2009 at 08:50 in weight loss, philosophy, exercise, weight loss nutrition, weight training, calories, plateau, calorie restriction, sessions, body composition, end result, fat diet

  I’m lazy….. I hate cardio….. My philosophy on dieting goes like this….. (Don’t Be That Guy) Create the biggest caloric deficient that you can from your weight training, followed by your diet then tighten up your diet mo...

• One-One-One With Fitness Model/Actress Mindy Karuk

  Posted on Tuesday December 1st, 2009 at 19:16 in inspiration, photographer, personal trainer, Passion, lol, interviews, photographers, photo shoots, household name, fitness industry, larry niven, hot actress

  I recently got the chance to sit down with smoking hot fitness model and actress Mindy Karuk to find out how she built her body and what she has going on. Q: Tell us more about yourself. Who are you? How long have you been training and what are you...

• Losing Muscle While You Diet

  Posted on Tuesday December 1st, 2009 at 18:13 in bodybuilding, cardio, resistance training, weight training, calories, cardio training, hot topic, ramp, liquid diet, bodybuilders, protein intake, bodybuilding diet

  A hot topic that’s for sure, it seems like the longer you’re in the bodybuilding field the more you realize that the only people that worry about losing muscle when they diet is the people that spend money on expensive supplements and hyp...

• How To Progress In The Gym

  Posted on Tuesday December 1st, 2009 at 17:51 in Workout, truth, stress, debates, workouts, tolerance, extra, yell, bodybuilding workout, dumbbell chest press, x 90, how to progress

  Progression is the key! Ok I needed to yell that because I’m so tired of seeing debates online of high vs low reps. Truth be told, there’s only one way to actually get gains in the gym and that’s through progression every workout we...

• Spot Reduction: Is It Possible?

  Posted on Tuesday December 1st, 2009 at 17:38 in diabetes, hormones, hips, nutritional supplements, steroids, cardio, placebo, lose fat, burns, fools, stomach, flame

  For years, thousands of well-intended individuals have purchased magazines, products and nutritional supplements in hopes to achieve their ideal body. At the end of the day, it always comes back to people being frustrated about their abs or hips and ...

• How To Stop And Overcome Emotional Eating

  Posted on Tuesday December 1st, 2009 at 08:28 in relationships, Chocolate, computer games, stress, green tea, hunger, chips, losing weight, hershey, desk, benefit, lose fat

  You probably hear it every holiday. Your sitting around the table and some relative comes out and says “I was losing weight but” or “I was working out but then…”. Everyone does good for a little bit then their success st...

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