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Reasons for Overeating
I just read a very powerful post on Roni's site. She talks about emotional eating and it is really great. Here is a little quote:“You will not lose weight until you value yourself more.”It really made me think about myself and my own habits. I...
Yo-Yo Exercising
My poor body. Due to my fertility treatments, I have been a yo-yo exerciser. Just when I thought I had started to get in better shape, I stopped. Then half-way started up again. Then stopped again. You get the picture, right.So yesterday I started...
Update
Haven't posted in a while, and wanted to post an update. After dealing with infertility for the past few years, we finally did IVF last month. Well, I found out a few things about my body, and getting pregnant was a long shot. Suffice it to say, th...
Orange Creamsicle Protein Shake
While we are on the topic of protein shakes, here is an idea that I came up with when I had some orange juice around. (I don't keep it on hand that often because of the calories) My daughter loves "shakes" so I can make this one and split it with her...
Special K Protein Shake
Ok-more beverage posts...The folks at Special K contacted me and asked me if I would like to try a sample of their new(ish) protein shake. Of course, being a sucker for anything free and easy, I said yes. A couple of days later the shake arrived an...
There is a Reason for the Slacking
So a couple of months ago I mentioned that I was going through IVF to try and get pregnant. Well that first round got cancelled because my body was not responding very well to the drugs, and not enough follicles (which contain the eggs) were develop...

