Blog Detail

Skwigg Blog

http://skwigg.tripod.com/blog/

The latest in nutrition, health, fitness, humor, and silly dog stories. I talk about my own workouts and dog adventures, review fitness books and programs, discuss nutrition plans, and attempt to cook. Some of the programs I cover are John Berardi's Precision Nutrition and Gourmet Nutrition, Craig Ballantyne's Turbulence Training, Alwyn Cosgrove's Afterburn and New Rules of Lifting, Brad Pilon's Eat Stop Eat, and Valerie Waters' Red Carpet Ready.

Added on: Mar 19th, 2008
Country: United States
Language: English

Author: Skwigg
Listed in: Fitness Diet & Nutrition
Tags: diet fitness health Workout exercise kettlebell

Recent Posts

TRX Sale

Posted on Thursday November 26th, 2009 at 09:23

The TRX Suspension Trainer is on sale for the next 5 days. If you were hoping Santa would bring you one, now would be a good time to hit Santa up....
You Asked

Posted on Tuesday November 24th, 2009 at 14:32

No, it's not another gremlin. I turned myself into a bug-eyed bobblehead by attempting to photograph my whole body while holding an iPhone at arm's length. It went all kinds of wrong. My arm is not bigger than my thigh and my eyes are not the...
Gremlin Test

Posted on Sunday November 22nd, 2009 at 11:17

My last couple of blog entries disappeared and then randomly reappeared hours or days later. I'm posting the gremlin to see what happens. Will he vanish? Will he multiply? Will he run amok? I don't know. Let's find out......
Holiday Fitness, Haagen Dazs and “Hungry”

Posted on Saturday November 21st, 2009 at 14:02

I've been to the gym twice this week. How odd. I wasn't really missing my gym membership but I got a 2-week guest pass and decided to investigate. Things have changed. Elliptical machines have cable television now! I watched an episode of MTV...
Grandma Skwigg

Posted on Saturday October 31st, 2009 at 08:39

Ok, so, a funny thing happened. I became a grandma, or I guess technically a step-grandma. The quickie version is that we've been happily reunited with my husband's daughter from a previous marriage. She has moved here with her 4 year old son...
Body by Eats

Posted on Wednesday October 21st, 2009 at 22:45

I have in my possession a review copy of Leigh Peele's Body by Eats. It is not what I thought it was. I don't know what I thought it was, maybe... a diet with math, or maybe just a cookbook. Instead, it has chapters like Attack of the Killer ...