A blog about smoothies and raw food, nutrition and health. How to make nutritious, healthy smoothies.
Recent PostsMom and I are getting frustrated over some of our attempts at making raw food dishes and we have put our heads together and come up with the reason why. The basics is the answer. Think of it like this; if you were a chef in a restaurant, you would ...
That is the question many have raised in recent years and more and more you will find organically grown/raised products at your local supermarket. An even bigger question is what exactly is organic? What does it mean? Organically grown fruits and ...
On several occasions, my mother and I have had the pleasure of dining at "The Present Moment" raw food restaurant in St. Augustine, Florida. Yesterday, they offered an "uncooked" class which was attended by many people who are in varying degrees of ...
I am just getting started with wheatgrass and had my first real taste of it the other night. Wow, I thought I was going to start mooing but with all the benefits, I am going to start doing wheatgrass shots on a regular basis. I think I may put it i...
The importance of protein in your diet is best explained in The Center For Young Women's Health. If a raw foodist follows a well-balanced diet, they will get all the protein they need naturally from those raw foods. Protein contains the amino acids...
If you have diabetes, you really need to watch your blood pressure. With diabetes comes a higher risk of heart disease so the target BP level is lower. A natural approach is much safer as well as less expensive. For hypertension, I am currently on...
This blog is currently rated a 5.00 out of a possible 5 based on 3 comments.
Susan PriceDear Friends,
It's wonderful to live in a world where there is much knowledge about our health and wellness. This is an awesome site please visit for the cutting edge information on an Organic, Whole,Raw food filled with the riches source of Omegas 3,6,9 and other healing properties......
http://susanprice.lifemax.net
Chef AdaYour blog is excellent.
THE IDEAL WAY OF LIFE. HEALTHY, NO WEIGHT PROBLEMS, LOW CHOLESTEROL, TONS OF ENE…
Your Guide To Good Health
The benefits of includig fresh fruit and veg in your diet
Yay, where have you been all my life?!
Posted: June 16th, 2009 | More Reviews From 1joy | Report This Comment