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12K\'s of Christmas Holiday Run
I had decided to do 12K's of Christmas Holiday Run a couple of months ago when my Mom started asking what runs she could do to stay motivated.. I knew it was hilly but that was about all I knew. So my Mom & I signed up for the 12k and Kyle and Sam si...
Toast & eggs
A month of active recovery
I can't believe that it has been well over a month since the Nike Marathon and I know I still have not finished writing the race report - just have had a hard time focusing on it long enough to finish the thing. The time has flewn by with the help of...
Pre Nike Women\'s Marathon 2009
I have started this post a couple times but never got very far.. 1st it was to wait to get some pictures to post, then I was tired or just not motivated which usually means I'm not really sure how I feel about my "race" so have not had much to say. I...
the plan
A couple days ago I started packing for this weekends Nike Womens Marathon and I almost felt lost. It was so weird I am out of the habit of planning or prepping for long runs since my right leg started having issues. So after pretty much talking my c...
revising goals
The past couple weeks have been a challenge for me both physically and probably more mentally. It all started with a twinge in my right shin after a recovery week run that never went away or got better the last couple of weeks. First I got some xrays...

