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Stay-Fit Bug

Stay-Fit Bug

http://www.stayfitbug.com

Real Fitness tips from real people
I post fitness and workout tips from actual experiences. Not from textbook facts. As Facts tend to neglect real life issues such as stress, work, relationships

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  • Don’t Follow The Leader At The Gym

    Posted on Thursday November 26th, 2009 at 15:13 in the fitness bug

    This week I briefly talked about why you should always follow your own rules in regards to your weightlifting workout and to NEVER mimic someone else’s workout routine. But today I’ll elaborate. Some people are genetically blessed In th...

  • 10 Traits of A Confident BodyBuilder

    Posted on Wednesday November 25th, 2009 at 13:18 in the fitness bug

    Are you not getting the results you want so far in your weightlifting workouts? Prior to and up to reading articles on stayfitbug.com? Maybe you are a soft touch… a nice guy. You might be giving your body an easy ride. Maybe you need to join ...

  • The Secret Butt Exercise

    Posted on Tuesday November 24th, 2009 at 15:51 in the fitness bug

    It was only after I wrote the post ‘The art of building a bigger butt‘ that I found out that you all are looking for ways to increase or define your butt, better known as the glutes. And in some cases some of you are actually trying dec...

  • 10 Tips For Creating A Great Bodybuilding Mind

    Posted on Monday November 23rd, 2009 at 16:18 in weightlifting workout, the fitness bug

    Strong Mind = A Strong Body I have mentioned that to you before, but today I’m going to give you 10 key pointers of how you can actually go about creating a strong mind for your weightlifting workouts Don’t compare yourself to others Th...

  • 20 Ways To Live Longer

    Posted on Friday November 20th, 2009 at 15:06 in the fitness bug

    Why? Because I know that you are probably still doing things in your day-to-day lives that is shorting your life expectancy. And I’m not talking about the rule breakers that I have already shared with you either. These are things that you are...

  • Weightlifting Workout Gear – York Adjustable Bench

    Posted on Thursday November 19th, 2009 at 15:55 in the fitness bug

    Now… there is nothing too trivial or exiting about having a weights bench, but it does happen top be one of those stationary products that you must have (like a TV in the living room) and that must always work. Now when I think about the amou...

Comments & Reviews

This blog is currently rated a 5.00 out of a possible 5 based on 8 comments.

rexharris

5 stars Rex Harris - Yeserdays Fat Guy

This is a fantastic blog, thanks for the invitation. I'll be spending some time here tonight. Cheers!

Posted: October 2nd, 2009 | More Reviews From rexharris | Report This Comment

thetrafficweapon

5 stars traffic weapon

nice site
you have very informative blog :)

Posted: September 19th, 2009 | More Reviews From thetrafficweapon | Report This Comment

bikergirl25

5 stars Gigi

I love your blog, it is so well done and I like to keep in shape as best as I can so I find all your topics very helpful.

Posted: September 16th, 2009 | More Reviews From bikergirl25 | Report This Comment

Theresa111

5 stars Theresa Hall

Here is an abundance of exercise tips and rules to get you started and keep you on track. Well written and conventional thinking to draw you into becoming fit. SKDD

Posted: August 25th, 2009 | More Reviews From Theresa111 | Report This Comment

bikergirl25

5 stars Gigi

You have a great blog.
Looks like you are tooting some nice abs...

Posted: August 23rd, 2009 | More Reviews From bikergirl25 | Report This Comment

bikergirl25

5 stars Gigi

Very good I need all the workout I can get and the help. I will be dropping in on you.
Come visit me www.ablog4everydaywomen.blogspot.com
www.asite4women.com

Posted: August 22nd, 2009 | More Reviews From bikergirl25 | Report This Comment

mismatchedpear

5 stars Mismatched Pear

I like the look and feel of your site. Centralized look is easy to follow and doesn't allow for straying. I like the color and icons at the top "follow me" and "get fed". Good featured posts function. However my complaint is the VERY long pagelength. Scrolling down makes me very confused. You should limit your post lengths as well.. So maybe at most, 7 posts on front page, and beef up your categories section to find specific, targeted information. Relevant topics. Your widget bar is developed, but perhaps too developed... consider trimming your widgets to ones that are necesary and will greatly please your visitors.

Well done!

Posted: August 16th, 2009 | More Reviews From mismatchedpear | Report This Comment

pillownaut

5 stars Heather

Interesting tips about gym life, exercises, and fat burning techniques. Good reading!

Posted: August 4th, 2009 | More Reviews From pillownaut | Report This Comment

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