Blog Detail
Stay Healthy Naturally
http://stayhealthynaturally.blogspot.com/
A friendly easy-to-use guide to learning about natural ways to stay healthy. This blog will give you specific things you can do today to start on your journey. It will also talk about a variety of natural methods and ideas.
- Added on: Sep 11th, 2009
- Country: United States
- Language: English
- Author: Adrienne Selko
- Listed in: Natural Health
- Tags: fitness food nutrition home remedies
Recent Posts
Selenium Boosts Your Mood
Rather than tell you that selenium can improve mild or moderate depression, I'd rather say that selenium can help put you in a good mood.Selenium, a mineral found in soil, water, and some foods, has antioxidant properties that help the body prevent c...
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Anti-Inflammatory FoodsIn an interesting article in the December issue of US News & World Report, Deborah Kotz explains that inflammation is the common factor across many diseases.Dr. Ann Kulze, offers these food sources for combating inflammation:Om...
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Give Thanks, Get HealthySeeing the world as a place full of good people and positive actions, in turn creates healthier people.In an article on WebMD, University of California Davis psychology professor Robert Emmons explains that grateful people -- ...
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Exercise Creates Cells That Induce CalmnessA recent article in the New York Times stated that scientists have known for quite a while that exercise stimulates the creation of new brain cells. I didn't know that. Does everyone?Anyway in experiments wi...
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Top Essential OilsEssential oils are highly concentrated aromatic extracts which are distilled from a variety of aromatic plant material including grasses, leaves, flowers, needles & twigs, peel of fruit, wood and roots. I have used them for years fo...
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Natural Ways to Reduce FeverFrom Prevention Magazine, Eric Yarnell, ND suggests sipping linen flower tea.This tea stimulates the hypothalamus to better control the temperature, and it dilates blood vessels, inducing sweating according to Yarnell.Here...
