Recent Posts Tagged With 'diet soda'

• Steve: Day 3 of 30 Day Challenge

  Posted on Thursday April 9th, 2009 at 15:15 in diet, diet and exercise, diet soda, our journey, fitting in exercise, diet exchanges, getting enought sleep

  Yesterday was day #3 of my 30 day challenge and here are the results: Goal #1 - Stay on the LightenUp eating program every day. Stayed on and monitored all day.  Was two fruit exchanges under. Score: A Goal #2 - Exercise at least 5 days a week (ho...

• Steve: Day 2 of 30 Day Challenge

  Posted on Wednesday April 8th, 2009 at 11:52 in diet soda, our journey, need to exercise, foodmover

  Yesterday was day #2 of my 30 day challenge and here are the results: Goal #1 - Stay on the LightenUp eating program every day. Stayed on and monitored all day.  Was one dairy exchange over and two vegetable and one fruit exchange under. Score: A- ...

• Steve: My 30 day challenge

  Posted on Tuesday April 7th, 2009 at 14:19 in 30 day challenge, diet soda, water intake, our journey, lighteup program, work our schedule

  So those of you that are members of Richard Simmons Website know that he is helping us do a 30 day challenge in the month of April… no I will admit, I didn’t start mine until yesterday (4/6/09) so mine will go a little into May.  The ide...