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Steve v4.6
http://4point6.com
- Author: Steve v4.6
- Listed in: Health Development and Growth
- Tags: weight loss diet exercise 150 pounds
- Added on: Dec 16th, 2007
- Country: United States
- Language: English
Weight loss journal and journey of a 46 year old guy losing 150 pounds before his next birthday.
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(Day 427 / -153 lbs.) Simple Is As Simple Does- Now Run, Forrest! Run!
My experience is that weight loss is not easy--- but it is simple. Why not keep it that way? Hey- I wish I could make it easy but hey-hey, few positive long-term activities are. Changing myself... [[ This is a content summary only. Visit my websi...
(Day 426 / -153 lbs.) Why A Deficit Is The Sure Cure For Inflation
Welcome to the GR-8 Gastro-Economic Summit addressing Economics of Scale. My topic; how to create a deficit and reduce inflation. Let's tighten our belts without biting off more than we can chew by... [[ This is a content summary only. Visit my we...
(Day 423 / -153 lbs.) My Cleanliness Is Next To Compulsiveness
7/19/08 I wash my hands a lot, twenty-seven times each day- no more, no less. If I don't something bad will happen. It's a tremendous responsibility- like entering the numbers on Lost. Ah... [[ This is a content summary only. Visit my website fo...
(Day 420 / -152 lbs.) A Day Like Few Others, Thankfully
It started off promisingly enough, cloudless blue sky overhead, well-cushioned bike seat softening the bumps in the road, cool breeze in my hair. The beginnings of a beautiful day, except that I was... [[ This is a content summary only. Visit my we...
(Day 418 / -152 lbs.) Nuts In A Vice
Really, it's not as painful as it sounds. John, from JohnIsFit.com, meme-tagged me and a few others with an opportunity to write about our biggest health/fitness vice. The lineage of this... [[ This is a content summary only. Visit my website for...
