Blog Detail

Stream of Consciousness

http://blog.gaiam.com/

Postings from experts in the fields of health, fitness, yoga, spirituality, relationships and the environment.

• Added on: Nov 30th, 2007
• Country: United States
• Language: English

• Author: GT Xpress Recipes
• Listed in: Health Relationships
• Tags: relationships fitness health environment Spirituality yoga

Recent Posts

• Movement is Medicine: The Prescription for Beneficial Exercise

  Posted on Tuesday November 24th, 2009 at 16:04 in fitness, exercise, walking, weight, joints, stretching, cardiovascular, workouts, benefits of exercise, muscle strength, regular exercise, health & wellness

  Not all exercise is beneficial. In fact, some can actually hurt you in the long-run. Find out how much, how often and what kind of exercise is best for you....

• Your Body’s Talking to You — Are You Listening?

  Posted on Tuesday November 24th, 2009 at 16:03 in health, meditation, yoga, healthy habits, lifestyle habits, health & wellness, body signs, body talk, body signals, mind-body-connection, listen to your body, mind-body fitness

  Who knows your needs and wants better than your own body? So when your body talks, you've got to listen. Here are three ways to get in tune with your body and decipher its messages....

• Give Thanks for Who You Are

  Posted on Tuesday November 24th, 2009 at 16:03 in reflection, Personal Growth, intention, gratitude, affirmation, thanksgiving, giving thanks, who you are, give thanks for you

  This Thanksgiving is the perfect time to reflect on your strengths and show gratitude for who you are....

• Balanced to the Core: 5 Workouts to Improve Balance & Strength

  Posted on Friday November 20th, 2009 at 12:42 in fitness, exercises, balance, workouts, movement, workout routine, the firm, body balance, core muscles, balance stances, balance workouts, balancing exercises

  Why is improving balance important? It strengthens your core and helps prevent injuries. These five workouts will target specific muscle groups and help you stabilize your center of gravity....

• How to Wrap Gifts Around the Planet

  Posted on Friday November 20th, 2009 at 12:41 in Reusable bags, Green Living, green bags, eco-friendly gift wrap, green gift wrap, eco-friendly bags, wrapsack

  How can you wrap your gifts a little greener? Check out this reusable, eco-friendly bag that allows you to track its journey around the world....

• Is Your Body Burning Up with Hidden Inflammation?

  Posted on Thursday November 19th, 2009 at 18:05 in exercise, healthy living, chronic illness, allergies, inflammation, healthy eating, anti-inflammatory, healthy-eating, avoid stress, health & wellness, causes of inflammation, cures for inflammation

  "Finding out whether or not you are suffering from hidden inflammation is critical because almost every modern disease is caused or affected by it," blogs Mark Hyman, M.D. Discover the primary causes of inflammation and how to live an anti-inflammato...

Comments & Reviews

This blog is currently rated a 5.00 out of a possible 5 based on 1 comment.

timethief

The latest news and insights on how to live a more conscious, balanced and healthy life from those who walk the talk. From health and fitness to relationships this blog has it all and presents it well too.

Posted: September 16th, 2008 | More Reviews From timethief | Report This Comment

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