Blog Detail
Stronger and Fitter
http://www.strongerandfitter.blogspot.com
News, views, opinions, rants, and raves about all things strength and conditioning related. Taking on gym myths, fads, crazes, latest trends, and opinions that proliferate across the industry. From the mind of Aegis Training Director,fitness writer and personal trainer Graeme Marsh...
Recent Posts
Taking a break....
Dear all, I get quite a few positive comments over the blog but have decided to take a break from it for a while...There is a number of reasons for this, Principally most fitness blogs seem to be nothing more than a vehicle for crap affiliate marketi...
Amusement....
Yesterday I deactivated my Facebook account and I have to say I have been amused at some of the comments and reactions it has led to. There was however no sinister reasons or particular motivations, I just thought to myself "what's the point?" I have...
Every now and then...
I decide to post something that is entirely unrelated to fitness, Past few days have been busy working on articles for Mens Fitness and Mail On Sunday so as a departure from more fitness and nutrition stuff here is something a little lighter to raise...
FREE Fitness Advice - DO NOT MISS THIS!!
O.K - Apologies for the block capitals, not really my style but this really is a fantastic opportunity!! Over the next 10 weeks, 10 of the U.K's leading fitness types are going to be doing a series of FREE teleseminar calls with the im to get fit and...
This really is scary....
Check out this latest article from Dr Mercola's website...This is genuinely scary stuff - the dangers of cell phones are something that I have a high level of belief in. I do not believe this to be a fad or scare tactics, particularly given the natu...
Supplements I use...
Just been having a chat with 'Big Dave' of www.dfpt.co.uk who is one of the several high class freelance trainers who work at my studio in the City of London. Dave and I were discussing supplements, what we like, what we don't, what works well and wh...
