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Successful diet plan
http://www.successfuldietplan.com
We have found effective diet plan that helps us lose weight every week. We enjoy it very much and with this blog we want to share our diet recipes and weight loss secrets.
Recent Posts
Diet recipe: Oatmeal with applepie taste
Oatmeal with applepie taste (recipe created by Margaret Drobnik) second phase recipe List of ingredients: 1 cup of oats (remeber NOT to use instatn oats because they have higher GI value) 2 1/2 cups of low fat milk 1 apple cut in cubes 6 dry apricot...
Diet recipe: Stir-fry with chicken and veggies
Stir-fry with chicken and veggies (recipe created by Margaret Drobnik) second phase recipe List of ingredients: 2 boneless skinless chicken breasts, cut into small pieces 3 zucchinis – about 1,3-1,5 lbs, cut into thin stripes 1 big carrot, cut in...
How to convince kids to healthy foods?
I heard it many times - the healthiest stuff is not the most delicious one. Unfortunately in many cases it’s true. Let’s take cod-liver oil (full of Omega3 and health) - most people I know hates it. But not me. Actually I LOVE it. That...
Diet during pregnancy
As you all know I’m pregnant. Today began my 6th week and I felt my first morning sickness. I couldn’t eat my brekfast and my beloved decaf coffee turned me away. But I still keep to the rules and to the 3rd phase. I feel it’s good ...
Dark side of the… diet plan - how not to give up (part 2)
I have already posted few words about main possible obstacles of weight loss plan and something about alcohol in particular. Now I will try to say something more about other temptations which will be SWEETS. The “No Sweets” Issue Oh, that’s h...
Dark side of the… diet plan - how not to give up (part 1)
As more and more of our friends go for South Beach I discover how different people react in different ways for a diet plan (any diet - not only SB). So to help you (and myself) motivate I will write something about some difficulties that may occur...

