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Recent Posts

• The Mind as a Weapon

  Posted on Wednesday December 9th, 2009 at 09:01 in mind games, the brain, finding myself

  We do it to ourselves you know…build up or shoot down our confidence levels…it’s all some twisted game our brain plays with us. We can have one tiny glance in a mirror or a comment we hear take us down a notch or two….and yet...

• Jersey Girl Down 23 Pounds

  Posted on Monday December 7th, 2009 at 11:12 in weight loss, jersey girl, losing weight, finding myself

  This Jersey girl is proud to say I’ve now lost 23 pounds. I noticed something yesterday that felt like a small victory. I have a running skirt I bought a few weeks ago (online) and it didn’t quite fit yet. I knew I was going to be right ...

• Surviving Disney World

  Posted on Wednesday December 2nd, 2009 at 13:49 in disney, disney vacation, walt disney world, disney & travel

  Here I am in all my glory. While I’m smiling- and yes I had a good time, notice that I’m wearing a jacket. BOOOO! It was mid 60’s that day, and not my ideal mid 70’s, though we did get a few of those days in there too! Hones...

• 19 Pounds and Vacation

  Posted on Tuesday November 24th, 2009 at 07:55 in losing weight, healthy food choices, eating on vacation, disney & travel, eating in disney

  I’m heading out on a Disney vacation with my son today. I’m now down 19 pounds, and have held steady here for a few days. I’m nervous to go a full week without my veggie stir fries, or my shakes for confidence to keep me going. This...

• 17 Pounds and Running

  Posted on Sunday November 15th, 2009 at 11:14 in running, marathon running, finding myself, new runner

  So, this running thing….yeah. I’ve gone and signed up and now the work goes in. Here’s the thing. I’ve never run a 1/2 marathon before, or well…a marathon, a 5k or a 10k. I picked something to motivate me, and it does...

• 13 pounds and Veggies

  Posted on Wednesday November 4th, 2009 at 08:18 in vegetables, losing weight, changing, finding myself

  I’ve dropped 13 pounds so far, and I’m feeling great. I’d say the biggest change I’ve found is my enjoyment of veggies- something that didn’t excite me in the past. Each day I’m consuming 5 shakes (high in vitami...

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