Recent Posts Tagged With 'fitness training'

• Get Moving!

  Posted on Thursday July 24th, 2008 at 12:26 in diet, fitness training, haywards heath, south downs, steve cork, sussex personal trainer, plumpton green

  I have been busy recently moving house. What a joyful experience it is!It has taken out - or i have allowed it to take out - quite a few training days. The day itself was probably physical enough though!For those of you local to the area, i've moved ...

• Is Chicken Mostly Protein Or Fat?

  Posted on Tuesday July 1st, 2008 at 16:00 in fitness training, local food, burgess hill, lindfield, haywards heath, steve cork, cuckfield, ditchling

  I've been enjoying the recent adventures at River Cottage on Channel 4. I love watching people who are good with food get all excited and passionate about their subject matter.Even when i was a vegan, i often thought i'd eat pretty much anything Hugh...

• Gym, Home Gym, or No Gym?

  Posted on Tuesday June 17th, 2008 at 15:43 in martial arts, fitness equipment, fitness training, kettlebells, horsham, haywards heath, sussex bootcamps, steve cork, home training

  (There was a picture of my barbell here but it squashed all the text together).Running out of room in my home gym!One of the limitations of a home gym is usually the amount of space you have, or the amount of kit you have - or both!Above is my poor 5...

• Fitness Training Ups and Downs - Starting is Hard!

  Posted on Saturday June 7th, 2008 at 07:40 in personal trainer, personal training, fitness training, bootcamp, circuit training, boxercise, haywards heath, everyday athlete

  Fitness training has taken a bit of a back seat for me in the last couple of weeks. Life just got busy, and i attended a couple of courses. My training routine was not possible and therefore progress has been sliding slightly.I'm usually pretty good ...

• The Joys of a Failed Internet Connection!!

  Posted on Friday April 25th, 2008 at 06:42 in personal trainer, personal training, fitness training, bootcamp, kettlebells, burgess hill, haywards heath, fitness newsletter, sussex bootcamps, everyday athletes, everyday athlete

  Hi,In the unlikely event that you have found your way to this page and happen to be someone subscribed to my newsletter - this is for you!!Also if you have sent me an e mail and received no reply, this is for you too!I'm really sorry for my lack of c...