Recent Posts Tagged With 'pete cohen'

• Podcast Interview With Pete Cohen And Myself!!

  Posted on Tuesday April 28th, 2009 at 08:51 in weight loss, fitness, personal trainer, horsham, burgess hill, haywards heath, pete cohen, crawley, fitness bootcamp, sussex bootcamps, steve cork

  Hi,Please have a listen to this podcast that Pete did with me. We cover some good ground on the foundations of what makes for mental success that leads to the physical success that so many desire.Learn to establish the habits that make exercise easie...

• Whoops - Thankfully Training Has Been More Consistent Than Blog Posts!

  Posted on Saturday March 28th, 2009 at 11:08 in personal trainer, personal training, weight training, squash, horsham, burgess hill, haywards heath, pete cohen, crawley, sussex bootcamps, steve cork

  There is nothing like the feeling of getting in a few consistent weeks of good training after being a little more sporadic!Active - Yes!Training and games of squash - Yes!But not quite the dedicated routine of athletic weight training 3 times a week....

• Beginnings.........

  Posted on Thursday February 5th, 2009 at 04:59 in personal trainer, personal training, horsham, haywards heath, pete cohen, crawley, fitness bootcamp, sussex bootcamps, steve cork

  Beginnings are always a very interesting dynamic time - anything can happen, radical choices can be made and beliefs left behind or taken on a new.Beginnings can be more uncomfortable for some than others. Ever seen (or been) that person clinging to ...

• It's 11.14pm on Sunday night!!

  Posted on Sunday January 18th, 2009 at 17:14 in fitness, personal trainer, personal training, haywards heath, pete cohen, sussex bootcamps, steve cork, christian bates, jo bareham, st peters and st james

  And what am i still doing up and on my computer?Well there is not long to go now until our charity health and fitness event on Tue night at Central Sussex College in Haywards Heath.I've been up working on some final bits and pieces to make sure every...

• Sussex Charity Health And Fitness Evening!

  Posted on Friday January 9th, 2009 at 07:01 in Health and Fitness, haywards heath, pete cohen, ben davis, sussex bootcamps, steve cork, christian bates, jo bareham, st peters and st james

  I've got BIG NEWS -- a major announcement to share withyou.But first, I want to take a moment to say somethingvery important -- something I may not say oftenenough...THANK YOU!I feel fortunate to have you as a subscriber and inmany cases client and I...