Blog Detail

Team Topper Tri

http://teamtoppertri.blogspot.com

A place for swimming, cycling, and running enthusiasts to hold each other accountable.

• Added on: Jan 22nd, 2009
• Country: United States
• Language: English

• Author: Karl
• Listed in: Health Sports
• Tags: sports cycling running triathlon swimming endurance

Recent Posts

• TIME Mobile: Teen Obesity: Lack of Exercise May Not Be to Blame

  Posted on Wednesday November 11th, 2009 at 06:28

  http://www.time.com/time/health/article/0,8599,1936777,00.html Posted via email from karlmiller's posterous ...

• Bacon weekly

  Posted on Tuesday November 10th, 2009 at 13:36

  Mon- offTues- 4.5 miles in College Station TexasWed- offThursday-offFriday- 1000 meters.... 100 WU- 400 fast- 400 w/10 sec breaks, 100 downSaturday- 5 Miles in Madisonville- fast paceSunday- offdecent weekly overall.....had some hernia incision pain ...

• My Run The Movie

  Posted on Tuesday November 10th, 2009 at 13:33

  http://www.myrunmovie.com/75 consecutive marathons in 75 consecutive days......

• First impressions sometimes say it all « Futurity.org

  Posted on Monday November 9th, 2009 at 10:16

  Research from UT-Austin: http://futurity.org/society-culture/first-impressions-sometimes-say-it-all/ Posted via email from karlmiller's posterous ...

• Road to Ironman Arizona (11/02-11/08/09)

  Posted on Sunday November 8th, 2009 at 20:08

  Monday Rest Day Tuesday 2:05 hours tempo bike (40 min. at threshold) Wednesday 54 minute tempo run (34 min. at threshold) Thursday 1 hour bike (was scheduled at 2 hours but work and family schedule caused me to cut it short) Friday Off Day Satur...

• Remember Me?

  Posted on Sunday November 8th, 2009 at 10:15

  Just a small update on my situtation: Stuggling with not being able to do crap... I have a torn meniscus in my left knee which causes a clicking sound and much pain if used much at all...... Scheduled to have athroscopic surgery on Nov 17th. should...

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