Blog Detail

Terre Pruitt's Blog

http://www.terrepruitt.com

Terre Pruitt's blog is about Nia, exercise, working out, and a variety of things that can Help You (be) Well.

• Added on: Nov 1st, 2009
• Country: United States
• Language: English

• Author: Terre Pruitt
• Listed in: Fitness General Health
• Tags: fitness personal training exercise classes workout classes nia san jose bay area nia

Recent Posts

• Review Blog Year – Top Ten

  Posted on Thursday December 31st, 2009 at 12:37 in health, martial arts, personal trainer, exercise, yoga, Lyrics, Gift bags, Dance, itunes, poem, green, san jose

  So here it is the end of the year.  I have been blogging since March (2009).  I have posted 130 times.  This is 131.  I thought I would end the year with a review of some of my favorites and according to the numbers some of your favorites too.  ...

• Nia Natural Time

  Posted on Wednesday December 30th, 2009 at 00:44 in exercise, mayans, nia, 13 moons, exercies, natural time, nia san jose, nia class, nia exercise, nia exercise class, nia workout, nia workout class

  The Nia White Belt Principle #2 is Natural Time and the Movement Forms. I have posted about the movement forms, here I talk about Natural Time. There is the Natural Time of the Mayans with the 13 moons to a year and there is the Natural Time of one&#...

• Calories in Alcohol

  Posted on Saturday December 26th, 2009 at 19:27 in holidays, exercise, Merlot, alcohol, season, white wine, just stuff, exercising, zinfandel, holiday seasons, holiday drink, specialty drinks

  Tis the season I am sure you know that different alcoholic beverages have different nutiritional value. I am not going to post about the negative issues on alcohol, we all know that it is not the best thing that we can be including in our diet. There...

• Awesome Salad

  Posted on Thursday December 24th, 2009 at 17:22 in salad, food, Workout, san jose, christmas, walnuts, green salad, blue cheese, spring mix, san jose workout

  Years ago my friend made a salad and brought it to a potluck.  This had to be over 10 years ago.  Since then I have seen many versions of this salad, and I myself had made many different versions.  But for Christmas I am always asked by my husband...

• Balance Finger

  Posted on Wednesday December 23rd, 2009 at 00:12 in Workout, nia, exerciese, nia exercise, nia workout, balance finger, balance muscles, stabilizing muscles

  . This is the a picture of the Balance Finger from the Nia 52 Moves.  The Middle Finger is pointing down.  In Nia this hand/finger position is general used in combination with your arms straight out and one foot in the air.  As you balance on one...

• The Joy Of Movement

  Posted on Sunday December 20th, 2009 at 01:36 in fitness, Workout, exercise, Dance, celebration, tweak, joy, sensation, sustain, fitness industry, nia, white belt

  Nia White Belt Principle #1 is The Joy of Movement.  Debbie Rosas and Carlos Rosas were in the fitness industry back in the 1980’s when they felt the pull to do something different.  From what I understand they didn’t know exactly what ...

Comments & Reviews

There is no rating for this blog because there are no comments yet.

Post A Comment/Review

* Your IP is being logged.
* Your e-mail address is used only for verification purposes only and will not be sold, or shown publicly.
* No HTML tags allowed
* DO NOT use the Comments/Reviews to promote your own site.