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Are Kickboxing Workouts The Hardest Exercise On The Planet?
By: Yoshi KundagawaThe sweat was actually dripping off my nose and forming a little pool of desperation on the hard, black dojo mat. I could feel my lungs burning like a million tiny midgets were inside them at a Metallica concert and waving their li...
Muay Thai Camp and Training
By Kittisak WongwaiMuay Thai involves boxing techniques, hard kicking, and knee and elbow strikes. Low kicks to the thighs are a very distinguishing technique used frequently in Muay Thai. Stand up grappling is also used and allowed in the ring. Muay...
How Muay Thai Kickboxing Workouts Changed My Body
By: Yoshi KundagawaImagine Getting Into Phenomenal Shape With Kickboxing WorkoutsI've been taking kickboxing for about 10 weeks on Mondays and Thursdays. It has been a intense and rewarding. The thai kickboxing workouts push your cardio that's for su...
A Brief on Muay Thai
It is believed that Muay Thai, or Thai Kickboxing, is where most forms of modern kickboxing originate. It primarily utilitzes the hands, elbows, feet, knees and legs to strike, but practicioners can also combine grappling to strike their opponent. Gr...
Martial Arts Philosophy and Proper Training
By: Kristine Alvarez Martial arts are systems of offensive and defensive combat movements which includes proper punching, kicking, blocking, and other combative skills. Many people often associate martial arts to violence and brutality. Even though t...
Defense and Counter Attack Timing
By Markos MarkouImagine your opponent is standing, facing you in a right lead stance (southpaw) and he is about to go for a roundhouse kick with the back leg. Firstly he would probably make some kind of movement with his arms (either slightly raise h...

