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The Active Life

The Active Life

http://www.mentalnote.com/activewellness/

Embracing a healthy, passionate lifestyle, personal fitness & beauty, encouraging children to stay active, healthy and delicious meals, and keeping it all simple and fun!

Recent Posts

  • broccoli & cheddar cheese soup

    Posted on Friday November 21st, 2008 at 20:02 in recipes, nutrition

    Throughout the past months, I’ve been reading up on healthy eating and nutrition, and have been striving to incorporate changes into my menu-planning. (Unobtrusive changes, so as not to alarm the family.) One of the things I try to do is make ...

  • creamy roasted tomato soup

    Posted on Monday October 27th, 2008 at 17:31 in recipes, nutrition

    I’ve recently discovered the joys of cooking home made soup. It’s not much more difficult than opening a can, and so much tastier & healthier! Here’s a recipe for roasted tomato soup that I’ve been working on. My measureme...

  • 55 incredible reasons to move your body

    Posted on Friday October 24th, 2008 at 22:17 in motivation, aerobic, healthy habits

    This post is to motivate myself. For 4 months now, I’ve been off of my daily workout habit. Somehow, I couldn’t motivate myself back. I step on the scale, but nothing has changed, and my clothes still fit. As a pat on the back, I have bee...

  • Celebrating an active life

    Posted on Wednesday October 8th, 2008 at 11:35

    We’re very sad this week, as a beautiful active life came to an unexpected end in a car crash last weekend. Patti was a mentor for my children; my children and many other families as well. She was the vice-principal of the home learner program ...

  • not back to school exercise

    Posted on Friday September 19th, 2008 at 09:02 in children, family fun, healthy habits

    Here on the west coast of Canada, school starts for the children at the beginning of September, after the Labour Day weekend. Since we are home learning again this year, that’s not-back-to-school for us. We are enrolled though, and do have obli...

  • i arise this day

    Posted on Thursday August 21st, 2008 at 12:45 in beauty, meditation

    I arise this day with love in my heart, through the warmth of the sun, the radiance of the moon, freedom of the wind, joy of rushing water, splendor of fire, stability of earth, serenity of stars, and the wisdom of silence. I embrace this day through...

Comments & Reviews

This blog is currently rated a 4.93 out of a possible 5 based on 14 comments.

Delirante

5 stars wen

I enjoy visiting Starlilly's blog because I always find useful and interesting information regarding health and fitness.

The pictures are very nice and of course the content is great.

Highly recommended :)

Posted: April 16th, 2008 | More Reviews From Delirante | Report This Comment

2sweetnsaxy

5 stars 2SweetnSaxy

I enjoyed your blog. The layout is so easy on the eyes and the content is great. Very nice!

Posted: March 4th, 2008 | More Reviews From 2sweetnsaxy | Report This Comment

FLOOG

5 stars FLOOG

What a wonderful, diverse and entertaining blog. Love the photographs and the post on valentines day. Beautifully written and from the heart.

Posted: February 27th, 2008 | More Reviews From FLOOG | Report This Comment

lonelyhu

5 stars Dani

love your blog.. keep it up

Posted: October 19th, 2007 | More Reviews From lonelyhu | Report This Comment

continuumwellness

5 stars Continuum Wellness

You are sharing good information on your blog. Keep going.

Cheers

Posted: September 26th, 2007 | More Reviews From continuumwellness | Report This Comment

dalexandrov

5 stars Hawk

A nice easy read, consisting of diversity. I like to read ladies blogs; at least good ones that are interesting. This one is!

Later

Posted: September 25th, 2007 | More Reviews From dalexandrov | Report This Comment

maccasenior

5 stars Peter McCartney

Yes, back again. 10 - because of their commitment to family and health.

Posted: September 22nd, 2007 | More Reviews From maccasenior | Report This Comment

maccasenior

5 stars Peter McCartney

I was looking for sound advise and found it here!

Posted: September 7th, 2007 | More Reviews From maccasenior | Report This Comment

fruitspecies

5 stars fruity

Nice healthy blog! Keep it going.. All must eat more fruits :)
Cheers from Fruity

Posted: August 22nd, 2007 | More Reviews From fruitspecies | Report This Comment

homeschoolzoo

5 stars Ann

I need this very much!

Posted: August 16th, 2007 | More Reviews From homeschoolzoo | Report This Comment

WokeupToday

5 stars Danny

Make an extra cup for me too Star - have to warn you my cup is somewheres over 16oz! Missed my Yoga today so I really need it to be awake to make dinner. yawn.

Posted: August 15th, 2007 | More Reviews From WokeupToday | Report This Comment

Epiphany

5 stars Epiphany B.

A lot of great health and fitness info!

Posted: August 10th, 2007 | More Reviews From Epiphany | Report This Comment

nutritionnerd

4 stars nutritionnerd

hey, thanks for joining my 'hood! :) best wishes

Posted: August 2nd, 2007 | More Reviews From nutritionnerd | Report This Comment

5 stars heartstar

I just saw your blog and it is wonderful! Keep up the good work, and I'll keep reading it.

Posted: July 26th, 2007 | Report This Comment

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