Blog Detail
The Adventures of Runningbear
http://theadventuresofrunningbear.blogspot.co…
A blog account of my running, training and racing as well as some occasional pictures of my running adventures.
- Added on: Jun 6th, 2009
- Country: United Kingdom
- Language: English
- Author: Runningbear
- Listed in: Running Outdoor Activity
- Tags: training racing cross country running great outdoors landscape photography
Recent Posts
La, la, la, la, I\'m Running In The Rain..
I know its becoming a bit boring for everyone now but the rain has featured pretty heavily in my life since I last blogged. A very easy run in the rain on Monday was a first attempt to recover from the weekend. Unfortunately it just didn't seem to be...
Recce\'d Legs
A supposedly easy jaunt was planned today to explore the route for December's annual team event, the Calderdale Way Relay. Both M & I are racing leg 6 in our respective team pairs and were joined by club mate Steve B for the recce run. I say easy...
2 Race or Not 2 Race...
Got up feeling a bit groggy this morning after a massage from Maggie the mauler last night. She's very good and found out those various bits of leg muscle that I didn't know were crying out for a bit of attention. I'm now at my peak volume for this t...
鮮美肋骨
I can hardly believe its Thursday already and time again for some quality running, in what seems to be constantly grizzly weather. In anticipation of tonight's labours I called in to my favourite Chinese supermarket at lunchtime (always a bad idea go...
Simples
Simple hills it was then. 5 x 4 mins to be exact and tough it was too after the exploits of the weekend. I'm feeling much clearer and happier about what I'm doing which is a nice way to feel after what seems like months of fretting and fiddling with ...
No Frills
These old legs have been feeling heavy and tired after XC racing and that super long run this weekend. A nice and supposedly easy 5m on Monday was a reminder of the necessity of these recovery days being exactly that. I dragged myself around the vill...
