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The Delicious Truth

The Delicious Truth

http://www.thedelicioustruth.blogspot.com/

This blog is about the food supply in the United States and how its decreased nutritional value and increased toxicity have led to a litany of issues that are negatively affecting our general health and well-being. A sometimes humorous outlook on why we should eat natural foods.

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  • How to Make Hot Chocolate

    Posted on Wednesday December 16th, 2009 at 06:19

    Making your own hot chocolate with quality cocoa powder (I use Green & Black’s) takes about the same amount of time and isn’t that much more expensive than using packaged hot chocolate mixes that contain refined sugars and synthetic ingredien...

  • Environmental Working Group Asks, "What\'s In Your Water?"

    Posted on Tuesday December 15th, 2009 at 10:56

    The New York Times has been running a series of articles over the past several months titled “Toxic Waters,” which paints a frightening picture of “worsening pollution in American waters and regulators’ responses.”Articles have focused on h...

  • The (Late) End of the Growing Season

    Posted on Monday December 14th, 2009 at 05:52

    It took a while, but the really cold weather finally came to the neighborhood:And the greens that were doing so well until just recently finally met their maker:...

  • More About Smjör Butter and Icelandic Farming Policy

    Posted on Friday December 11th, 2009 at 06:15

    As promised Wednesday, I did a little research and found out more about Icelandic husbandry policy, which affects the nutritional properties of Smjör butter. The Icelandic Consulate in New York City confirmed that the use of hormones and antibiotics...

  • How to Clean Out a Mackerel\'s Insides

    Posted on Thursday December 10th, 2009 at 05:49

    I bought three whole mackerel at the farmers’ market yesterday. The mackerel, a great source of beneficial omega-3 fatty acids, needed to be cleaned, though. It’s actually easier than you think:...

  • Smjör Butter from Iceland - A Great Find

    Posted on Wednesday December 9th, 2009 at 06:04

    I have a new favorite butter that I am incorporating into my butter-buying rotation: Smjör, from Iceland.I saw it for the first time the other day (in a Whole Foods) and was immediately captured by its kelly green wrapper and the fact that it is fro...

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