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The Diesel Crew - Muscle Building, Athletic Development, Strength Training
http://www.dieselcrew.com
The Diesel Crew - Muscle Building, Athletic Development, Strength Training
Recent Posts
WARNING – Try at Your Own Risk
Hello Diesels. I am going to show you something today that can quite easily be described as TORTURE. If you think you are tough enough to try it, then please go ahead. You HAVE to be Diesel to do so. But I am warning you that you are trying it at ...
Muscle Building – Giant Sets for a Big Back
Everyone wants to fill out a shirt. Now there are a few different ways you can do it. Build a big chest Build big arms Build a big back Wear 4 shirts (All my collars are popped SON, that’s real) We’ll focus on building a big back today...
No Live Stream Today
Diesels, Several of the Gripaholics that were going to be here today had to cancel out, so there is no live stream today, but we are in the process of scheduling more group training sessions soon, so please stay tuned. In the meantime, here is a qu...
How to Deadlift the Proper Way
How to Deadlift How to Deadlift the Proper Way Without Wrecking Your Back If you’ve been on Diesel for any length of time you have been to our Training Center. If not, look to the right navigation bar and you’ll see a TON of cool infor...
Live UStream Grip Workout This Week
This weekend, I will be holding another massive Grip Training session at my garage in preparation for the annual Christmas season Grip contest, the Gripmas Carol. The last time we did this here, I put up a live feed on UStream.com. It is beyond e...
39 Reps with the 50-lb Blob
Recently I set out to hit a big mark on repetitions with the 50-lb Blob. The video of this feat is below, but before we get to that I want to make sure that everyone knows exactly what I am talking about. Blob Facts Richard Sorin lifting the Blob O...

