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The Elite Body- Breakthrough Strategies for a Superior Body
http://www.theelitebody.com/blog
The world's top trainers, coaches, and athletes reveal their most powerful fat burning, muscle feeding, body sculpting secrets at The Elite Body.
Recent Posts
How Dad’s Can Get the Fastest and Most Effective Workouts
The following is an excerpt of an interview I did for The Elite Body, with Chris Lopez, author of The Fit Busy Dad. Jim: What should people be looking for to get the most out of their workouts? Chris: Well, because I work a lot of with b...
Natural Ways to Stimulte Hormones for Muscle Growth and Fat Loss
The following is an excerpt of an interview I did for The Elite Body, with Vince Delmonte, author of No Nonsense Muscle Building. Jim: So going with the hormone thing and not doing steroids, what are the alternatives to that? What are the nat...
Jon Benson, Creator of 7 Minute Muscle talks about the Tabata Protocol
This is an excerpt from an Elite Body interview with Jon Benson, Author of 7 Minute Muscle. Jim Katsoulis: Talk a little bit about the Tabata protocol, if I’m pronouncing that right. Talk a little bit about - explain what the Tabata protocol is a...
Jon Benson, Creator of 7 Minute Muscle talks about the Tabata Protocol
This is an excerpt from an Elite Body interview with Jon Benson, Author of 7 Minute Muscle. Jim Katsoulis: Talk a little bit about the Tabata protocol, if I’m pronouncing that right. Talk a little bit about - explain what the Tabata protocol is a...
Why Organic Food is Better for You
This is an excerpt from an Elite Body interview with Isabel De Los Rios, Author of The Diet Solution. You can download a sample 6 week meal plan for free here. Jim: Let me ask you this. With organic food, people see it out there and sometimes think i...
How to Change Your Metabolism
This is an excerpt from an Elite Body interview with Mike Geary, Author of The Truth About Abs which is the #1 ranked Abs program on the internet. Jim: You talk about more multi-joint movements; more big movements. How do these big movements he...

