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The Everyday Mystic
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I write on the challenges of integrating spiritual principles in everyday life, finding happiness and peace, tips for finding the sacred in the mundane. Join me on the journey!
Recent Posts Tagged With 'mindfulness'
Imprisoned by False Beliefs like Bees in a Mason Jar
Habits of thought and habits of false beliefs can imprison us. Many times, we aren’t even aware of the habits, much less their sentence of imprisonment. Awareness of the habitual thoughts and fa...
How to Be Mindful in the Present Moment
If you had to answer honestly, could you truly say that you are present in the moment most of the time? I think that most of us (I include myself, but I’m working on it!) are neither...
How to Stay Sane during an Insane Day
Have you ever attended an all-day meeting or had back-to-back meetings from morning to night? Ever wonder how you can keep a sense of balance or a connection to the All-That-Is during a day in which t...
Releasing Judgmental Thoughts
Can you think of a colleague, co-worker or acquaintance who really annoys you, but is probably a pretty agreeable person underneath their irritating qualities? Stated another way, are there peop...
30 Seconds is All it Takes
Oprah Winfrey created a blockbuster with her live web class with Eckhart Tolle, author of the book 0">0′>A New Earth. Over a million people have watched some portion of the ten...
Living as an Everyday Mystic: Weekly Sabbath
The first guideline in living as an Everyday Mystic was to have a daily spiritual practice, which you can read about here. The second guideline is to have a weekly sabbath time to recharge...
Living as an Everyday Mystic: Daily Spiritual Practice
In my last post, we discussed some guidelines for living a spiritually integrated life. The first guideline is to engage in a daily spiritual practice that suits you. There are many ...
Mindfulness Moments: Finding Time for the Sacred in Everyday Life
Our hectic lifestyle often leaves little time for contemplation. I know when I was working a full-time executive job and raising two young kids, days could go by between opportunities for me to ...
Mindfulness Moments: Finding Time for the Sacred in Everyday Life
Our hectic lifestyle often leaves little time for contemplation. I know when I was working a full-time executive job and raising two young kids, days could go by between opportunities for me to ...
Everything is Holy
Last weekend, I had heard Peter Mayer’s song called “Holy Now” (you can read the lyrics by searching on “holy now” at http://www.petermayer.net/music/). In the song, he relates that when h...